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Cassandra nuamah

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Posts posted by Cassandra nuamah


  1. Hey girl! Well I read you post! Either late :blush: but I think I can still provide answer to this query of yours.

    See, undoubtedly going to the gym brings out some of the positive results but after that when we leave the gym in between we got to get covered with an unknown fat & gained wired muscle which can actually bring body to a weird situation thus which cannot be fulfilled by any of the gym instructions. so, in my opinion you must go for the African dance workout as it is much effective and also much easier to learn. You can also look for the videos online as they have their completely maintained website on the internet which help people to know more about them and also it allows them to get classes at the home itself..

    Hope this will work at you

    Thank you and have a nice day :)


  2. Hi dear, :)

    Being a girl i can completely understand your situation.

    We girls are actually too much conscious about our physical appearance & thus we look for the best methods which can make us look slim.

    Well!! In my worse situation the only thing that worked for me was dance workout .Following my love for dance I joined the classes and so i got to find positive results within 3 weeks .

    Hope you find this suggestion useful

    take care :)

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