I saw Dr. Juan Lopez Corvala at Angeles Health in Tijuana. It felt very safe. I lived in San Diego at the time so transportation was easy for me, you would probably fly into SD and then drive across the border. Do your research first, but I would definitely recommend it! The savings alone made it worth it.
Welcome! I'm not really much of a veteran. I'm only 15 months out and just recently started maintenence, but just wanted to say hi and welcome! There are quite a few veterans who are 2-5 years out still pretty active on this forum who are so wise and knowledgeable! I don't know what I would have done without them through this journey, and I'm happy to see another wise veteran join!
As I'm sure you know, the best way to start is just get back to basics like in the beginning. Protien first, then veggies. Lots of Water, and no processed crap. I know you'll get that weight you gained back off in no time
Keep us posted!
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