Theresa64

Thank you ladies for you response. I am feeling a little better now that some of you experiencing the same issues. I was stalled the entire month of Oct. drove me up the wall; I thought my hubby is going to have hissy. all the monies I have spent for the supplement, Protein Shakes etc. Well, I learned from a site "Inspire support group"..To do a back on track. Went back to 4 shakes a day, Water, and no food the first day..well I felt so good after the first day I had decided to do it for another day..Started on a Wed, and by Saturday I had lost 4lbs..Blew my mind. I am no longer stalled.
The start the gym on Monday. Haven't been very active so far, but things are loose. LOL..How do you get those neat little tracker..so helpful. I thank you all for responding. Look forward to reading you post, and your advice. Have a wonderful day. Theresa from Magnolia, DE..

I found Atkins and muscle milk is tolerable cause it comes in cartons. You can actually finish the whole thing versus the larger bottles. Carton comes 15 grams of Protein.< /p>

I absolutely LOVE the EAS!!!!!

That's too bad about the Premier...I really like it. One of the best ones I've been able to find in terms of high Protein and lower calories. Never noticed any grit...are you shaking it enough? I'm over a year out...I supplement with that, Syntrax Nectar, visalus shake and Pure Protein Bars. I aim for a minimum of 80g daily.

I'm crossing my extremities too. Even my legs because I can do that now! ????
Best of wishes and luck!

Hello to all, and congratulations on your weight loss!
I was sleeved back on August 3rd, and since then have lost 50 lbs post-surgery, 58lbs since starting this journey in April of this year. I am eating fairly well and healthy, take all required Vitamins. I am happy about the weight loss but I am also going through rapid and noticeable Hair loss. I thought the Biotin 10,000 mcg/daily tabs would help but they haven't been helping me much. I havent been to the gym in order to maximize weight loss but that is on my list of goals for the next few weeks.
Thanks for reading and for your responses! Much continueed success to you all on your weight loss journey.
Warm regards,
Luckystar

I miss my diet Pepsi! !!!!! I miss alot of things. I feel like my pouch is stretching as im eating alot more. Been at a stall for 2 weeks. I gain 2 pounds then lose those same pounds. Uggg. Need to start exercise and more Water to break this stall. Vitamins are so important. .im just taking pills no liquids.< /p>

HI Y'all,

I wanted to do some research with REAL people instead of reading about it in some report.

I'm wondering how much weight (IF ANY) you have gained since being sleeved. I go up between 1-3 lbs. so my answer would be 1-5 lbs.

I'm curious to see how this goes.

Thanks!

Hi Theresa,
Is that like 33 pounds already. You're doing good. If you still have to take the steroids talk to your doctor about the best dosage. Stay hydrated. Walk, walk, walk. When you feel like having something that's not so great for you walk some more. My doctor gave me a regimen that included weight training. I use the bands and sometimes weight. It has helped a lot. Though I gained like 10 pounds before I started to lose again.. It was all muscle. I am pre-op so I'm trying to get in better shape so I can go back to work 2 weeks after the sleeve. You should pat yourself on the back for 33 pounds that's more than 15 pounds a month. Slow and steady is ok. If you stall or gain talk to your doctor. I'll be rooting for you Theresa. You're doing it and doing it well.

July 31 preop 370
Aug 12 surgery 355
Today nov 12 290
80ibs down and counting

Sleeved on August 27 and down 73lbs!!! So grateful! Thank you God!