betterme38
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Posts posted by betterme38
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I eat eggplant pizza also, it's awesomeness lol spaghetti squash with meat sauce is good too.
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It's not a lot of calories, it's less than 600. I workout and walk most days also but never eat my workout calories. What do you mean where an I at now? I'm 3 months post op next week, down 61 lbs.
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I'm down 61 lbs from my highest weight and 11 weeks out. I am totally fine with that. Things are defiantly looking up...minus the boobies there another story
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I'm 11 weeks out and started at 298 dos. Highest was 326.6 anyway I have my premier shake for breakfast same as you, I have a lettuce leaf with mayo n chicken or turkey breastfeeding slices (deli) maybe a strawberry or cottage cheese n for supper usually another Protein drink. I had a P3 today, nuts cheese and turkey. 13g Protein. I stay away from white carbs like there the plague and actually don't really eat brown carbs either. I may have a bite or 2 of sweet potato but that's it. meats are good n so is cheese. Veggies are good too.
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1 month post op Surgery 7-12-16 HW 326.6
Surgery day 298.8
Today 284.4
Very proud of the changes so far
☆Jeni☆
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1 month post op today...Sw 326.6
Surgery day wt 298.8 and Today 285. Doing great feeling great and in jeans I have had given to me n never fit in, there a bit tight but I'm in them n I can breathe ????
Pre op photos vs today photos.
☆Jeni☆
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I am 4 weeks today and I stalled at week 2. Didn't lose till last week actually so I guess not a true stall. My body was just doing some major work, look up "embrace the stall" while your not losing weight your body is losing inches. Get a tape measure for the no weight loss times. Just stuff I have read on here and it does help to know that even though the scale isn't moving your body is still hard at work.
☆Jeni☆
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I am almost 4 weeks post op and I am just starting to feel sick and now getting headaches.
Is this normal? I'm not hungry either like I was beforw
☆Jeni☆
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Thank you @@LowBMISleever I have enough salt I think too much actually not sure cause I'm retaining Water also lol. I don't mind the sf Jello but it needs whipped topping which defeats the whole sf thing lol
☆Jeni☆
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Thank you @@UCLA man I have sf popcicles maybe I will have one then too. It is a habit wanting to eat at that time for sure n it is head hunger cause the time is late, things have calmed down or even become "boring" nothing to keep me busy so to speak.
We will make this, we will change
☆Jeni☆
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Is the worst!! I am fine all day long even not hungry, like this morning it is taking all I have to finish my Protein Drink n Water. Just no mood to eat/drink.
When late night gets here, from 7:30 till bed at 10:45 I just wanna eat. It has always been this way, I may not actually be hungry but my head says let's eat, graze, munch on something.
I am already having a hard time with weight loss (stupid b*thchy scales) lol, losing inches though :-) I don't need head hunger trying to screw me too.
Anyone have any suggestions for late night head hunger cures? (Besides water n workouts, I drink 64oz + a day plus walk nightly.)
☆Jeni☆
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Surgery date 7/12/16
Highest 326.6
Day of surgery 298.8
Today 3 weeks out 295.6 (been here for 2 weeks already)
☆Jeni☆
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I'm 16 days out lol, don't sound like a lot does it haha sounds more when I say 2 weeks hehe. I feel great I guess is why I think it should be going downDay to day fluctuations? This is like minute to minute lol. 5 lbs gained since surgery. Guess I "expected " the scale to go down and not up. I'm higher than I was on surgery day. I need to break up with the scale, need to have my hubby or son hide it and bring it out 1 time a week on monday. I think I will do that today, better before I think I'm a complete failure.
☆Jeni☆
Oh, if you are only a couple days out from surgery, no wonder the scale is going up. They pump you full of IV fluids and you probably have a lot of internal swelling going on!
☆Jeni☆
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Day to day fluctuations? This is like minute to minute lol. 5 lbs gained since surgery. Guess I "expected " the scale to go down and not up. I'm higher than I was on surgery day. ???? I need to break up with the scale, need to have my hubby or son hide it and bring it out 1 time a week on monday. I think I will do that today, better before I think I'm a complete failure.
☆Jeni☆
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Mine just seems to keep going up. It's really frustrating and depressing. Maybe I need more Protein idk anymore n I just started this n already thinking I'm failing. It really is a mind f*ck
☆Jeni☆
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I do have a question though. How is is that a C. of Water is a 1/2 lb? N 10,500 cal. What does that equal too?
☆Jeni☆
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Thank you all also, I needed to read that n even screenshotted it so I can keep reading it. Thank you again!
☆Jeni☆
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No problem n I don't chew a lot of it just now n again, jaws get tired lol
☆Jeni☆
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Yeah I do scrambled with a bit of almond milk n cheese so there fluffier n a Lil wetter so to speak. Easier on the new tummy. I have them with salsa for a different taste lol.
Try a Lil bit of canned chicken or scrambled eggs if you think your tummy is ready for it. Mine only hurts if I eat to quick or gulp Water. If I eat slow n small drinks I'm fine but each our own. N if you don't wanna try that's fine too go at your own pace. I had to chew though n gum wasn't cutting it anymore
☆Jeni☆
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No, not really. I've had canned chicken, canned roast beef (chew chew), hamburger ground like for lasagna n as long as it's juicy it's ok. I even had a Lil salad n it's fine. cheese is fine also, that's really all I've had lol just stuff to chew that's high in Protein besides the lettuce.
What about you, how are you doing?
☆Jeni☆
Weight loss timeline
in Gastric Sleeve Surgery Forums
Posted
Surgery date 7/12/16
Highest weight 326.6
Dos 298.8
Today 265.6
Lost 61 lbs from highest weight so far and I'm almost 12 weeks out
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