Weight is stuck!
Hi all, love some honest confessions here and can so so relate to it. You all seem to be ahead n your weight loss journey than me! Just wondering how many experienced a stalling of the weight atbthree weeks. Well I lost about 22 lbs in three weeks but almost no weight after that and its been a month today! Is this normal?? Any suggestions about what can I do about it!! I am strictly following my recommended Protein intake and working out in the form of brisk walking say about 50 minutes four times a week. The day I don't work out I switch the fitness blender low impact videos!! Do I need to check on anything?
Help me pleeeez as this is very frustrating!!
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