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Chelle Bean

Gastric Sleeve Patients
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  • Content Count

    218

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51 Excellent

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About Chelle Bean

  • Rank
    Guru in Training

About Me

  • Biography
    Mom of 2 boys, and a wife. Christian , love spending time with my family!
  • Gender
    Female
  • Interests
    Decorating, singing, watching sports my little one plays, and watching my oldest play his music.
  • Occupation
    COA / OSHA cord.
  • City
    Dothan
  • State
    Al
  • Zip Code
    36301

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Single Status Update

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  1. Chelle Bean

    how many oz protein am I suppoed to eat at 3 months

    1. tiredofkeepingup

      tiredofkeepingup

      Dr. Marker and Dr. Robbins want us to get 60 grams a day.

    2. Chelle Bean

      Chelle Bean

      I got that part but at one sitting. I had been eating 4 oz of lean protein like salmon at lunch and someone told me that was too much?

    3. Chelle Bean

      Chelle Bean

      I would eat maybe 2 brussle sprouts with it too.

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