catlynk
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catlynk reacted to retrieverguy in Any Oct 6 Sleevers out there?
Post your freaky Friday Halloween picture
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catlynk got a reaction from thisfathasgot2go in Any Oct 6 Sleevers out there?
After several of you suggested... I used Myfitnesspal for the first time yesterday. My total calories were 860, so better than I had thought, I was doing.
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catlynk reacted to thisfathasgot2go in Any Oct 6 Sleevers out there?
@@mer2574@gmail.com
@@SleevedinGeorgia
Welcome. This is my outlet. I have not brought my sleeve business to Facebook. I was in a group for a couple of days, but left to come back here. They are out there though. I use this thread, full of other week of Oct. 5-9 sleevers and I follow another thread from 10/7 called Surgery Day.
I am also on MyFitnessPal with other sleevers so I can stalk others food diaries and exercise goals. It is motivating plus I get food ideas and a twinge to get off my booty and do some activity when it shows someone just burned off 500 calories from hiking for 3 hours.
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catlynk got a reaction from thisfathasgot2go in Any Oct 6 Sleevers out there?
After several of you suggested... I used Myfitnesspal for the first time yesterday. My total calories were 860, so better than I had thought, I was doing.
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catlynk reacted to retrieverguy in Any Oct 6 Sleevers out there?
You are doing so good! Keep up the great attitude and hard work!
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catlynk reacted to chrys129 in Any Oct 6 Sleevers out there?
So today I hit the point where I officially have less than 100 lbs to lose. 99.2 to goal!
High weight 261
Surgery consult weight 254
Surgery weight 240
Current weight 228.2
It's still unbelievable to me that it's really happening.
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catlynk got a reaction from chrys129 in Any Oct 6 Sleevers out there?
Chrys129, thanks for the info, I will add you as a friend on my fitness pal. Are you hungry often?
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catlynk got a reaction from thisfathasgot2go in Any Oct 6 Sleevers out there?
thisfathasgot2go @ thisfathasgot2g0, (cute name!)
Thanks, I have just added you as a friend, and started logging my food.
@retrieverguyThanks for the feedback, wish I wasn't hungry like you
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catlynk got a reaction from thisfathasgot2go in Any Oct 6 Sleevers out there?
Hello!
I was sleeved on the 5th (a lap-band revision) and have been reading all your post from my phone over the last few weeks but was not able to join in the conversation (I'm not too tech savvy).
I'm on soft foods now and find that I am hungry every two hours or so. When I talked with my doctor he wasn't concerned and assured me that this is not "grazing". (I'm Keeping my carbs low and protien high).
Are y'all counting calories? I am eating about 1000 a day and I thought I should be consuming less.
I just have a real fear that just like the lap band the sleeve is not going to work for me.
Catherine
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catlynk got a reaction from Daisee68 in What is everyones favorite Protein Drink?
I'm 6 days post op and i've been having trouble getting my Protein in. I'm not crazy about the Protein shakes. So today I put a half scoop of 'Way Protein isolate' (Jay Robb) unflavored and a packet of sugar-free 'Alpine spiced Apple Cider' in a Blender Bottle and added 8 ounces of hot Water.
It is surprisingly good, it looks like tea with a little bit of milk added, but has no Gritty or bad aftertaste.
My 8 ounces equals 13 g of protein
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catlynk got a reaction from thinner-me in Any Oct 6 Sleevers out there?
I'm a lapband to sleeve on October 5, 2015, i am four days post op and
I'm fatigued and am having a little bit of shortness of breath. I talked with my doctor this morning he is not concerned right now about the SOB he thinks it's part of my fatigue since I'm not having any chest pain and I can deep breathe without any problems does anybody else feel this way?