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Posts posted by heather5565
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Thanks!!!!!Heather you look great!!..I'd love it if you could email me with your meal plans I'm almost 6 months out and am down 80+ pounds but I find it a struggle sometimes I feel hungry a lot now???and I feel like my portions are too big..prob not but you get paranoid! Lol. My email is gizziesmom1@hotmail.com. Thanks! N you r an inspiration!.
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I included you in a private message ...
Please let me know if you got it because I'm not sure if I'm doing it correctly. (The other two people in the conversation haven't let me know if they got the message or not)
I tried to copy the message so I could email it to you but it won't let me.
So if what I said in the pm isn't what you're looking for then let me know:)
Thank again!
80 lbs is AMAZING in 6 months!
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I loathe Halloween.... always have - even as a kid! Buuuuuutttt it was probably due to my size and always feeling uncomfortable in any costume.
Another buuuttt
.....
This year we are actually THROWING A HALLOWEEN PARTY!
It was even my idea!
Me! Mine! I haven't decided what I'm going to dress up as yet but the fact that I am even thinking of doing anything other than my usual (which is nothing) is a huge deal for me
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Hahahahahahahahahahahahahahaha omg that. Was. Awesome.I'm totally doing a slutty school girl.......
Sent from my phone. Please forgive brevity and spelling.
There.
Fixed it for ya......
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Thank you CeceYou look amazing
Cece
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Hahaha in messagesUmmm, where do I go to find it? I'm not very good at this..lol
trixie's line
I hope lol
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OK so I just learned something new! I added you to the message I sent out originally
Oh okay!Just basically what you eat in a day and calories, carbs and Protein you stay around.
trixie's line
I'll message you
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Learn something new everyday! Let me know if you got it
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Oh okay!Just basically what you eat in a day and calories, carbs and Protein you stay around.
trixie's line
I'll message you
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Hi northcountry,Heather 5565 I'd love the list also please. BTW you look wonderful.
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Can you remind what the list is please haha
I'll be happy to give it - I just need to know what I'm "listing"
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Thank you Alex!!
I haven't really thought about how to maintain... I guess I'd better start thinking about that!
I've never had to maintain before!
HA!
ACK now I'm worried hahaha I don't know how to do that, I've always been on "lose weight" mode.
Research and experimenting appears to be in my near future!
I'll have to look on BP too to see if there is a post or two with very specific tips and instructions on maintenance
Take care
thanks again!
Heather
Congratulations on your one year surgiversary! You look amazing! Good luck as you hit goal weight and move into maintenance. Do you have any specific plans and strategies for maintenance, or are you just going to take it as it comes? Thanks for sharing your stats and pic!
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It was my surgiversary on Wednesday September 21,
I'm down 118.6 lbs now, CW 154.8
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Omgoodness that's an awesome compliment because no I have not had skin removal surgery.... yet. LOLDid U have skin surgery u look wonderful did u work out a lot
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I may someday for my tummy but it's not so bad that I need it done right away.
I do not have any boobies which kinda sucks so that may be in my future too.
My arms have a little bit of damage but not too bad IMO.
I do workout, yes.
My exercises are:
Winter - snow-shoeing, cross country skiing and I plan on trying downhill skiing this year (haven't done that since I was a kid!)
All other seasons - hiking, biking & walking
Gym or indoor stuff - yoga, weight training, high intensity workouts, spinning, stairmaster, rowing, & Zumba
I workout anywhere between 3-6 days a week. Just depends on how I feel and what's going on in my life during that week
Thank you again for the sweet words!
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That is definitely what I wanna hear!!!!!! Yay lolYou look incredible! If I saw you on the street I would never believe you ever had a weight problem. Congrats!
Thank you so much!
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You bet I can I will sometime today for you!You look great...is it possible for you to email me the things you eat and the exercises what type of Breakfast lunch dinner if any beside Protein Protein or just respond on this page
Rozrss12@gmail.com
My email I do realize each case is different I'm waiting on a date which will be in October this year I weigh 266 rt now
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You bet I can I will sometime today for you!You look great...is it possible for you to email me the things you eat and the exercises what type of breakfast lunch dinner if any beside protein protein or just respond on this page
Rozrss12@gmail.com
My email I do realize each case is different I'm waiting on a date which will be in October this year I weigh 266 rt now
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Thank you!You look great! Congrats!
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Today marks my one year anniversary!
One year ago I made the decision to save my life. I believe I may have done that
It's been a quick and a much successful year - in my opinion HAHA
Surgery date Sept 21 2015
Starting weight 273.4
Current weight 157.0 (I was down to 153.6 a couple of weeks ago but must've been eating too much salt lately; hence the slight increase LOL)
Goal weight 150 - which I will succeed here shortly!
Thanks for all of your support on this website!
Now to get to goal and live happily ever after!!
Heather
Candyj and Trayjay33 reacted to this -
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Thank you all ????????
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I heart you Kathy
@@heather5565I am now down 118.8 pounds - only 4.6 from goal!
show off!!!!!
just kidding bud LOL LOL
only closed my eyes for a second
you lost more weight when i wasn't looking!!!
happy for you and your success
sad for ME
I'm seeing less and less of you
keep up the good work
i know you will
kathy
congrats
You're so awesome!
Hahaha I've been on BP a bit more lately! You'll see more (or less) of me when summer/camping/hiking/biking season is over
Which here in BC Canada .... might be next week!
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Thank you all!
I am now down 118.8 pounds and only 4.6 from goal!
OMG
So crazy!
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I was never told that I can never have alcohol again.
I was advised to not have any for a while after surgery but not even given a time line.
I turned the big 4-0 about 6 weeks after surgery. Did I have a glass of wine.
You bet I did! I was turning 40!
Have I had many drinks since...? Um.. yes. Yes I have and no I have not had any problems.
At 11 months post op I am down 118.8 pounds and only 4.6 lbs from goal.
Don't care what people say - I'm gonna have a damn "adult" drink whenever I want.
I've worked very hard to get to where I am - in life and with weight loss.
I'm 40 years old. I can make 40 year old decisions and if drinking alcohol is one of them, I'm gonna do it.
Lol
I have even had a forbidden beer or two. I'll admit it - I don't feel great after a beer because of the carbonation and it filling me up so quickly, so I don't drink them very often at all.
We are all adults and know our own bodies best. I get that the doctor and nutritionist knows a lot about the effects of alcohol but not ever drinking again is unrealistic.
In my opinion.
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WOW Daniel!
Like OH.EM.GEE!
you better be super proud of yourself... if not then I will come find you and kick your (wee little) bum!
That is an enormous accomplishment! In one year to boot °•▪°•▪ holy!!!
You are simply amazing and a huge inspiration.
Good on ya!
Keep up the hard amazing work!
Sexy Halloween costume?
in Rants & Raves
Posted
Apparently theres a lot of planning for Halloween! I'm apparently "too late"
But we shall see!
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