LVguy15
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LVguy15 got a reaction from Andrew0929 in 2 yrs...gained back 16lbs
Thanks all. Lost 4.5 lbs since my post. Still not eating all I should and gravitating toward my bad habits...but just tackling it day by day. Some days I fail but I don't let it get me down. Trying to get Protein first always. I'm weighing myself every 3 days. To me, it's do my clothes fit like they should. Let's keep in touch...I'll update you if I can get back down my 15-16lbs. Strength in numbers. THANK YOU ALL!
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LVguy15 got a reaction from Andrew0929 in 2 yrs...gained back 16lbs
Thanks all. Lost 4.5 lbs since my post. Still not eating all I should and gravitating toward my bad habits...but just tackling it day by day. Some days I fail but I don't let it get me down. Trying to get Protein first always. I'm weighing myself every 3 days. To me, it's do my clothes fit like they should. Let's keep in touch...I'll update you if I can get back down my 15-16lbs. Strength in numbers. THANK YOU ALL!
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LVguy15 got a reaction from Andrew0929 in 2 yrs...gained back 16lbs
Thanks all. Lost 4.5 lbs since my post. Still not eating all I should and gravitating toward my bad habits...but just tackling it day by day. Some days I fail but I don't let it get me down. Trying to get Protein first always. I'm weighing myself every 3 days. To me, it's do my clothes fit like they should. Let's keep in touch...I'll update you if I can get back down my 15-16lbs. Strength in numbers. THANK YOU ALL!
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LVguy15 got a reaction from swimbikerun in 2 yrs...gained back 16lbs
Thanks...I'm 25 months post-surgery. Exercise is a key and I've been lax. Still, the hunger issues and bad habits have popped up. Need to focus.