ReneK

I don't think I'd do anything differently. The thing I'm glad I did was follow my doctors orders to the letter, pre and post op.

I don't think I'd do anything differently. The thing I'm glad I did was follow my doctors orders to the letter, pre and post op.

@ahipchick my trainer and dietician would not let me work out until i was eating 800 calories a day, which took a couple months. And I started out very slowly! Take it slow.

@ahipchick my trainer and dietician would not let me work out until i was eating 800 calories a day, which took a couple months. And I started out very slowly! Take it slow.

@@Djmohr You have been one of my inspirations since I've been on this forum! Continued success and happiness to you!

You look fantastic!!
Sent from my iPhone using the BariatricPal App

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

One year. 110 pounds.
As I sit here munching my egg beaters Breakfast, the first thought that pops in my head is thank goodness I love eggs and they agreed with me after my surgery!
When I started this journey, I intended to blog about it. That never really materialized. I guess I expected to need to write down everything that happened. But it turned out just to be life. And normal life. That was totally unexpected.
Anyway, I know this is going to be a long post and if you indulge me by reading it, thanks. If not, I'm ok with that too.
I started at 275 pounds. I couldn't walk for more than 10 minutes without my back hurting. I was on medication for high blood pressure, high cholesterol and diabetes. I was honestly afraid that I would not live to see my grandkids. (I was 55 years old at the time of my surgery). Today, I am off of all medications.
Today, I weigh 165 pounds. I want to lose another 5 to 10 pounds but my doctors are happy where I am. Everyone I know tells me that I'm thin enough. We'll see.At the beginning, I was wearing size 24/26. Today, I wear size 12. I haven't been a size 12 since I was in junior high.
I know how blessed I am. I had zero complications of any kind. This honestly seems like a miracle to me. The biggest blessing has been my family. Not only did they completely support me, but my husband went high Protein, low carb and started working out with me. (He has lost 60 pounds!)
My biggest NSV was in November in Las Vegas. My husband and I were walking through a shopping center on the strip. I spotted these gorgeous party dresses in a store and decided to walk in. A sales girl told me that i should try one of them on. The largest size was a large and I thought "no way this will fit me". But, I decided to try. I went into the dressing room and slipped into the dress. I was stunned that it seemed too loose. So the girl brought me a Medium. It fit beautifully. So, I bought it. (It is the sequinny dress I wore at the Christmas party in the attached photo). After my hubby and I walked out of the store, I broke down in tears. Never in my wildest dreams would I have been able to wear a size Medium designer dress.
Just a couple more things. The weirdest thing for me has been that I don't recognize myself in photos. The attached photo of me looking at my phone in the snow was taken last week by a friend of mine. I didn't realize it was me when I looked at her photos!
My biggest challenge -- finding jeans that fit. I've settled into skinny jeans because they are the only ones that don't sag on my butt and thighs.
How are things different? Well, I can't eat much and I know better than to overeat. I get drunk easily. I love going to the gym. I ride a mountain bike. I don't worry about dying. I can walk for hours. I could run if I didn't hate running so much.
For anyone who is considering this journey....it is not easy but it is completely worth it. Be patient with yourself. The only way to be successful at this is to have your mind in the right place and commit fully.

I was 55. My highest weight was 275. I've lost 80 pounds so far.

I was 55. My highest weight was 275. I've lost 80 pounds so far.

Everyone loses at a different rate. 10 pounds in two weeks is great. the smartest thing I ever read was on this forum: "Always remember this is a marathon, not a sprint!" Just eat right, take your Vitamins and drink your Water. The weight will go away!

Everyone loses at a different rate. 10 pounds in two weeks is great. the smartest thing I ever read was on this forum: "Always remember this is a marathon, not a sprint!" Just eat right, take your Vitamins and drink your Water. The weight will go away!

Everyone loses at a different rate. 10 pounds in two weeks is great. the smartest thing I ever read was on this forum: "Always remember this is a marathon, not a sprint!" Just eat right, take your Vitamins and drink your Water. The weight will go away!

I follow a ketogenic diet and I'm never hungry. I track my Protein, limit my carbs to primarily vegetables and keep an eye on my fat. My NUT had me add avocados and nuts because I needed more calories and healthy fats. I'm only 3 months post-RNY but it has worked great so far.

I was 55. My highest weight was 275. I've lost 80 pounds so far.

At four weeks, my dietician told me to add healthy fats -- nuts and avocados to help increase my calorie intake.

Being anxious is perfectly normal. You'll do great. Just cut yourself some slack after the surgery (don't expect to be running laps in a day or two!). Give your body time to heal and follow your doctors' instructions. We're all here cheering you on!