Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newnetty

Pre Op
  • Content Count

    20
  • Joined

  • Last visited

Posts posted by Newnetty


  1. @@Newnetty, How's the Optifast going? I'm starting Tuesday and a little nervous. How much weight have you lost. Same surgery date. Good luck

    Hi Chell,

    The optifast is ok. I'm having one shake, 1bar and one dessert a day + 140g chicken breast & 2 cups of non starch veggies + 3ltrs of Water (approx 750cal all up).

    I've been on it for one week and lost 6kg which is awesome. Day 2 & 3 were pretty brutal in the detox stage (caffeine & sugar withdrawals) and had a wicked headache but I feel great now :) I have to lose approx 80kg all up - so long journey ahead for me! Good luck with your journey :)

PatchAid Vitamin Patches

×