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rmgmomma

Gastric Sleeve Patients

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Reputation Activity

  1. Like
    rmgmomma reacted to Jenyp8409 in Before and After Pics   
    5 months out and I've lost 75 lb.
  2. Like
    rmgmomma reacted to naturegirl in Before and After Pics   
    I'm 5 months out and down 88 pounds!

  3. Like
    rmgmomma reacted to VSGAnn2014 in Self Care Isn't Selfish...3 Tips to Make it Possible   
    There are so many small ways we can improve our self-care. Here's only one small thing I've done for myself:
    The first thing every morning when I open up my laptop, instead of checking my business email, I now open My Fitness Pal, record my morning weight, and plan my meals and Snacks for the day.
    It's such a little thing -- but it is important, and it reinforces for me that I do put my needs first.

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