Sterlind Burke

I have been a high as 691, but I started this particular journey at 607. Currently 372 after 2 years of work. I am 9 months post-op.

Vitamin E Oil works well too

I am treating them as rare treats, I am asking more for safety reasons than anything. My girlfriend had bypass 10 years ago, so she gives me some info, but the sleeve is different from the bypass. Trust me, I am listening to my stomach. I am not a big fan of unnecessary pain.

I personally don't think having a bagel, a slice of pizza, or some potatoes is "going back". I ate those things occasionally when I was losing the weight before the surgery, and I still lost weight because I made it a rarity and I worked out and ate healthy the rest of the time/

I was wondering when people who got the gastric sleeve done were able to eat certain foods. I have been craving a few things and I was wondering when I could have a taste of them. Namely potatoes, pizza, tortillas, and bread. Before anyone goes off and talks about how you're supposed to change your habits and all of that, I have. I've lost 177 pounds in 15 months, 117 of it before the surgery. My eating habits are great now. Every once in a while you just want a taste of something to satisfy a craving. I'm even open to alternatives to those foods if anyone has suggestions.