I got two weight loss compliments today at work. Not very good at admitting that I've lost much weight to people. I keep downplaying it. Anyone else doing this?
Sleeved 8/19. Lost 25 lbs post surgery so far. Eating normal diet (64g low fat protein/64 oz water) a day. Feel great. Get full pretty fast...no issues with pain after surgery (Dr did robotic arm laser), incisions healing nicely...no nausea after surgery (but they gave me meds so I wouldn't). So far only thing I cannot tolerate is hard boiled eggs. WS slowed down at 3-4 weeks, but has since picked up again. I joined a gym a couple weeks ago and do 30 minutes strength training and then 20 minutes cardio, then flip the next day...go to gym 5 days a week. I think I've gone down 3 sizes so far.