I had a two week pre-op high protein diet with protein shakes and then I was banded on Monday July 28. I feel great. Except I'm sick of clear liqiuds....tommorrow I get to start a full liquid diet for a week. Total lost so far with the pre-op diet & one week of clear liquids.....21 pounds!!! I do not ever want to see those numbers again...the doc did mention most people gain some back when they start foods....NO!!!! It can't be true. I have my first doc appt. on Monday Aug 11. So glad I found this site..my family isn't as supportive as I'd wished.