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Fat2Slim4Me

Pre Op
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Posts posted by Fat2Slim4Me


  1. I am 6days post op and jviruet330 I feel your pain. If you are like me you are still on liquids only. I am able to get in about 2 1/2 to 3oz at a time then I have to wait at least an hour to two to drink more. I was advised yesterday to try a morning shake with double Protein. My chocolate powder is 24 protein per scoop to 8oz liquid. I was told to try 12oz of skim milk (12pro) plus 2scoops of powder (48pro) and that would give me 60pro in 12oz. I am going to try it and see how it works. Ready for pureed foods, I think it will be a little easier then. Hang in there we can do this. ????

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