NuOutlook

Hello All, after being away for quite some time I am BACK to inspire, motivate, encourage and to be encouraged. I had my gastric bypass in Sept of 2015 and today I weighed myself and the SHOCK of seeing the scale read 201after 5 years was a SLAP in the face. Now today I need to lose 35 pounds. I need all of your help and encouragement. How do you lose weigh post gastric bypass? Can my stomach shrink? Has anyone else had this experience? Help need to reach my goal weight again. Please see recent photo below.

Last night was my first night home after bypass surgery I slept on my side and back and it was okay. I never asked my surgeon about it but I will ask him when I go for my postop visit on Friday 9/25.