lachellove

I was sleeved on August-12-15 it has been a roller coaster ride .. Emotions stalls and wrong food choices I did however manage to make it too goal .. I just have to maintain. The easy part right.[emoji30][emoji20]

the top is me this year on Valentine's Day .. The bottom is me snapping pictures at a family baseball game. Highest weight is 242 starting weight was 234 surgery weight was 212 weight in the top picture 155.5

I'm doing great as well. It's so wonderful to hear that you have been doing great and no complications congrats on the weight loss I know you feel great!!! How much more until your at goal? What are your go to foods? While I have made it to goal weight everyday is still a struggle eating. Still I am grateful for this tool. I have children and they eat relatively healthy minus a few breakfast choices they don't have a lot of junk food but I find myself wanting sweets lol. So it's a daily battle so far I'm winning. Lol. I love the flavored tuna packs and lunchables minus the crackers those are my go to foods.

How is everyone?

Hello how are you? I'm in a good place as well. Trying to stay grounded and in my word. It's still a daily struggle with food and eating but I'm grateful for this journey and plan to make this work. How far out are you?

It's been a long time how are we all? Any had surgery yet? Recovering? I can wait to catch up with you all. When I first started this thread I had just started my journey. I wanted a Christians point of few. And support.

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Dec 7- 164 Dec 14 162

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What a good otc treatment for heart burn I'm scared it's doing damage to my esophagus

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166.0 thanksgiving and family birthdays all in one week they got the best of me ..

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Sleeved August 12 down 41 pounds and 5 pants sizes weird the scale and inches are in two different places I don't mind though I'm only 20 pounds from docs goal and 10 from mine no complaints

Thank you .. I used to love steak .. I still don't like the heaviness.. I will try it again .. I also will try the sugar free chocolate pudding. I can't wait til this next couple of days go by. I never like having a time of the month lol

good job at making it twice ???? Thank you .. I'm trying for more .. I didn't think it was that difficult lol I thought I was being dramatic .. Work your way up...that's what I'm doing...slowly getting back into going to yoga and using the treadmill and bike. And try to find something that you like. I LOVE yoga so it doesn't feel like a workout but afterwards I can feel the work I put in. I still think it's awesome that you're trying. Good for you! Thank you. I will try to find something new.

no bread or pasta I'm going to try to salad soon ..

yea but that was the only thing I ate out of the ordinary .. Idk it's weird . I talked to her yesterday for my 3 month post op appointment ..

What should I eat? She ( my NUT) said steak I tried it, and now I'm up 2 pounds. How long does it take more "dense" protein to digest? I really don't like the feeling it gave me I only had 2 bites.. On top of that Its that time of the month and I want to eat eat eat.. I have only slipped twice eating some cottage cheese and ham, and a piece of cheese another time. How can I stop the time of the month food hunger?

good job at making it twice ???? Thank you .. I'm trying for more .. I didn't think it was that difficult lol I thought I was being dramatic ..

Didn't make goal for this week worked out twice. Will do better by next. Check in ..

only time you get denied is if you don't follow thru with their specific requirements. Like the pre op meal plan or if you gain over 10 pounds pre op they are going to think you unable to make the lifestyle changes needed to be successful.

I loved the on the go tuna packs. Cheese with lunch meat. Cottage cheese with diced ham. Eggs with ham and cheese. Shredded chicken breast with 0 calorie taco sauce and melted cheese and lime. Mashed cauliflower with Parmesan cheese and baked chicken and shrimp. Lol just a few

I wanted to start early I don't see my name yet