Cervidae

Try getting overly organized so that you're not sooooo stressed and routine takes over "extremely busy". Easier said than done, but it works.

My main problem is that I'm at school for 40 hours a week (and that's only a 4 day span...) so friday-sunday, I'm trying to recover and I'm so repulsed by eating right now because of the heat/stress/etc that playing catch-up is really hard. I've been carrying food with me, and a 40 oz. water bottle with ice water in it, but I honestly feel physically sick at the thought of eating food when I'm in this kind of situation.

I found that a 50/50 mix of water and Gatorade was a lifesaver. It helped me choke down the fluids and the sugar and electrolytes gave me a bit of energy. OK it your NUT, but it was all I could stomach for awhile along with my daily protein drink.