Mandala27
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Everything posted by Mandala27
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I got a fitbit on July 11 and it died on August 11...I was up to 7500 steps a day. My replacement should arrive tomorrow and I cannot wait. I find that it keeps me really focused on my goal of walking. I found myself walking more, parking farther away, etc. I like it a lot and it helps me.
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What are the best protein powders and vitamins?
Mandala27 replied to ms8's topic in PRE-Operation Weight Loss Surgery Q&A
Isopure unflavored. I got it so I can add it to anything and it does not have to be sweet. So I can add it to broth, etc. -
Consult on Tuesday
Mandala27 replied to rebeccamg80's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome to the forum. Make sure you ask all of the questions you may have. I think all of us are excited and nervous. -
Sept date I am all set
Mandala27 replied to chas4022's topic in PRE-Operation Weight Loss Surgery Q&A
September 15 for me! Completed surgeon consent meeting and pre-admission meetings this week. Am on 2 week pre-op diet of 2 Protein drinks and one meal of protein, vegetables, piece of fruit. All the best to the rest of the September Sleevers. -
Congratulations on your progress. Time flies.
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How much liquids should i get in daily
Mandala27 replied to svasquez's topic in POST-Operation Weight Loss Surgery Q&A
At a minimum 64 oz a day. You basically have to sip constantly throughout the day. I have heard of people taking Water bottles and marking them with 8 am, 10 am, 12 pm....etc. and making sure you have sipped to that point by that time. Please stay hydrated! -
Carbonated drinks after surgery?
Mandala27 replied to Half of Bri's topic in POST-Operation Weight Loss Surgery Q&A
I was asked to eliminate all carbonated beverages. I cut those out 6 weeks ago so I could get in the habit of not having them. It has not been bad at all. -
Yes, I bought one about 6 weeks ago just to track my steps. It keeps me focused on number of steps and keeps me parking far away from buildings to get more steps in. Good luck!
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Don't worry. You will be given a couple of antibiotics to take for two weeks prior to surgery. You should be fine.
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Join the group. I was surprised when they called me last week and told me to start taking 50,000 of Vitamin D once a week. I feel a bit more energy since I started taking it.
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Hi. I am going through the program at Beth Israel Deaconess in Milton. Have completed all the tests, sonogram, psychological eval, met with NUT. Next week I meet with Dr. who provides medical clearance, and meet with NUT to see if I have lost any weight in 3 weeks. After this they decide if I am good to go, then I meet surgeon and get surgery date. Cheers.
