This-is-my-journey

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

That is awesome! Congrats!

That's great. Congratulations

That's wonderful, congratulations! MY I ask how you've changed things up? I've hit a stall too.

Yay! Keep going, you are already a success and you can do the rest!

Fantastic! You are such an inspiration!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GOOD MORNING EVERYONE!
just a little message to throw out there because im excited!!! as of this morning I am down 216 pounds
from 465 to 249 in almost a year AMAZES ME! I hit a stall for a month and stayed at 277... I really thought my weight loss ended lol
but I changed things around and I started to lose again! the stall sucked!! it made me feel awful for some reason..then my co workers reminded me how far I've come already. this surgery wasn't an easy way out, it still takes a lot of work mentally and physically to get to where we want to be! so for those of u who are at a stall just remember its temporary and don't beat yourself up. I've got 50 more pounds to lose to reach my goal of being under 200lbs. (I never ever thought I could say that) and 69 pounds to get to my drs goal of 180.
im almost there!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hello Everyone!
I was just scrolling my profile and I looked at my ticker.. OMG I've only got 97 more lbs to lose
today I weigh 277 and I cant remember the last time I weighed in the 200's lol I love this journey. I really do!!!!
today is also my 8 month poet op I went from 465 to 277 and my goal weight is to be 180 but I'd be happy just at 199 lol
ive had my ups and downs like everyone else.. but I do not let my bad days affect me so much!
I never thought I'd love eating healthy so much.. or wanting to work out. I don't go to the gym but I always manage to throw in a work out here and there!!
I just wanted to share a little something because im so HAPPY1 hahahahaha

hope everyone is doing well and kicking a**!

I agree with shelterdog
the first month for me was somewhat hard.. I used to tell myself this isn't going to work..but it is and it will
i was mourning food.. i was emotional..i cried a lot lol this all passed.. you're going to see the results..you're going to be happy in a couple of months this wont even be an issue! chin up and think positive! good luck to you

Remember that feeling - heavy chest and nasty indigestion. that's your sleeve telling you that you made a mistake. I know how frustrating it is to not eat "real" food. And I know how bad you want to chew, but your stomach is still healing and you can do damage if you do not follow your team's plan to the letter. Pick yourself up, brush yourself off and go back to what ever your plan says to do.

Don't do it again and follow your diet given to you by your nutritionist.

Sent from my SM-G930V using Tapatalk

Hello Everyone!
I was just scrolling my profile and I looked at my ticker.. OMG I've only got 97 more lbs to lose
today I weigh 277 and I cant remember the last time I weighed in the 200's lol I love this journey. I really do!!!!
today is also my 8 month poet op I went from 465 to 277 and my goal weight is to be 180 but I'd be happy just at 199 lol
ive had my ups and downs like everyone else.. but I do not let my bad days affect me so much!
I never thought I'd love eating healthy so much.. or wanting to work out. I don't go to the gym but I always manage to throw in a work out here and there!!
I just wanted to share a little something because im so HAPPY1 hahahahaha

hope everyone is doing well and kicking a**!

Hello Everyone!
I was just scrolling my profile and I looked at my ticker.. OMG I've only got 97 more lbs to lose
today I weigh 277 and I cant remember the last time I weighed in the 200's lol I love this journey. I really do!!!!
today is also my 8 month poet op I went from 465 to 277 and my goal weight is to be 180 but I'd be happy just at 199 lol
ive had my ups and downs like everyone else.. but I do not let my bad days affect me so much!
I never thought I'd love eating healthy so much.. or wanting to work out. I don't go to the gym but I always manage to throw in a work out here and there!!
I just wanted to share a little something because im so HAPPY1 hahahahaha

hope everyone is doing well and kicking a**!

me as well
I always recommend this site to ppl I know who are considering getting bariatric surgery!
I happen to find this site by chance couple years ago and I love it