lealor

@AlishaMay79......No No No ( only my opinion)...I only took a week off and it wasn't enough for me mentally or physically.

I sent you a prayer......it will be fine. :-)

Help. My skin on my arms and legs are sooooo saggy and gross. I cannot afford surgery and still have 30 pounds to goal. Any 9ne try this skin tightning treatment or any other suggestions? ♡♡

@FrankiesGirl Thanks for the great advice, I needed it. xoxoxox

Ok. Lets do it. Can we make a little group so we can communicate? Dont know the site very well..lol

Endermologie helped my neck. There are non surgery treatment s out there. I'm so unhappy with my arms and legs. Gross. Down 50 pounds and know weight training will help but doing it us another thing ????????????

Ya hoo. So awesome.

I'll do a diet bet with u guys. I'm stalled for 3 weeks. Uggg.

I am at the same weight for 3 weeks, not one pound more. I haven't gone to the gym and have been eating a little bad so its totally my fault. We have to kick it up people and start exercising more!!!!! :-)

Me too. I've been working out with weights. Its helping a bit. If my Co workers say my FACE is smaller one more time. I'll scream

I am so sick of people saying my face is smaller.....uggg. down 47 pounds and my face is thinner? my face must have been big!! lol. my shape has changed and of course my no bum is flatter than ever. my stomach seems the place its not coming off of but my skin is a sagging from my arms

I had a bad slip this past weekend, ate a lot of junk. Stomach is killing me, and I was quite sad and scared to have had a old habit of bad food choices...uggggggggggggggg

You are doing great. I'm losing about the same. I started weight training and it's helping. Its a journey. .....be proud of urself

Oooooooo mmmmyyyyy gawwwwwd. I am so thankful and you deserve so much credit. I have no children or any excuse. Good for you and thanks for inspiration. ♡♡♡♡

It's not an easy way out..believe me! Anyone that doesn't support you doesn't want what you want. I'm sure there are people that think that of me too. But I had to for work and am thankful I did. Everyone is great. Its hard after surgery..im still adjusting physically and mental. So it's hard work but in a different way.

50-60 grams protein now. ....and for rest of our lives

wow, what an amazing post......please come back once and a while, it sure was a great read for me 2.5 months post op thank you from my heart

@@Theresa64 \I've been at a stall for 3 weeks....BUT I have heard that going back to protein shakes and fluids with no food for a day or two will help. Also adding even 30 minutes of walking or gym helps..NOT!!!!!..but I have been eating a bit more food. How does 900 calories a day at 209 pounds put you at a stall? I don't get it. Frustrated.

I miss my diet Pepsi! !!!!! I miss alot of things. I feel like my pouch is stretching as im eating alot more. Been at a stall for 2 weeks. I gain 2 pounds then lose those same pounds. Uggg. Need to start exercise and more water to break this stall. Vitamins are so important. .im just taking pills no liquids.

wow you guys are doing great. Im down 41 pounds, at a stall for 2 weeks though. Only down one size of pants though,,,wtf? lol :)

Canada ..lol

ya that is what I said

@@2goldengirl um yes, fat gets distributed away from our body from sweat and urine......by expressing the extra calories, BURNING it where? Just had an hour talk with my physian....hence the 64 - 80 ounces of Water per day.....................

@CowgirlJane@Babbsn See how important you veterans are!!!!!!! I have been in a real frigin depression as Im at a stall after 2.5 month. SO much I really didn't want to get up the last few mornings. Stalling...stalling...and yes I wnt to Mexico so have no professional support what so ever. scale the same for 2 weeks but have to realize that now its time for more exercise. more Water and more Protein, the honey moon is over. Thanks once again for putting ME into prospective. Still sucks but this is really only a tool

I have lost 40 pounds since surgery August 24th...until the last 2 weeks!!!! UGGGGG, Been on a stall since. Yes I am eating more, but cant fet fluids in/ Tallked to a professional trainer who explained the fat gets released through urine and hence the 64 ounces of water/fluids in every day. But come on 800-950 calories a day you would think that would be enough to keep losing plus walking evry day...frustrated as well. Cannot cannot get more than 3 glasses in per day, cannot.