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brilemons

Pre Op
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  1. Like
    brilemons got a reaction from watchoutinmexico in August 2015 Sleevers for Tijuana?   
    @@sunshine2 I used Dr almanza but that was before all these stories came out I had my surgery June 15th if I had known about all that I probably would've reconsidered but so far so good
  2. Like
    brilemons reacted to LuckyStar in HELP!   
    @@brilemons, I came across some information today, in the Big Book on gastric Sleeve that states the folowing about alcohol intake and the sleeve: (All this said, I think a sip will be okay. )
    Alcohol and the Vertical SleeveWhat about alcohol? It’s not an essential nutrient. Moderate consumption of red wine may have some benefits for your heart. It may raise your levels of healthy HDL cholesterol and help protect your blood vessels against damage.29 Alcohol also helps you relax. However, drinking alcoholic beverages can throw off your weight loss and cause health problems.
    Calories, Alcohol, and Your WeightAlcoholic beverages are high in calories. Each gram of alcohol has seven calories, and that’s not even counting the carbohydrates that are in some alcoholic beverages.
    A 5-ounce serving of wine has 130 calories; an 8-ounce cup has 200 calories, or about twice as many as a glass of juice. A 1.4-ounce shot of vodka has 103 calories, or nearly 600 calories in an 8-ounce cup. A 12-ounce can of beer contains 164 calories. Drinking alcohol can cause you to take in more calories than you wanted to. Beyond the calories in the alcoholic beverage, the alcohol relaxes you so much that it makes you lose your inhibition. That means that you’re less able to resist high-calorie foods and more likely to give in to temptations. You’re also more likely to eat without planning for it or writing it down. Drinking alcohol may not be worth it after the sleeve because you don’t want to work so hard to lose weight and then end up taking in way more calories than you wanted just because your judgment isn’t good.
    Other Concerns with Alcoholic BeveragesAlcohol, even in moderation, can cause problems in addition to interfering with weight loss:30
    It can make your blood sugar levels spike. It interferes with memory. It can increase blood pressure. It can damage your liver. Alcohol Metabolism and the SleeveYou may be more susceptible to the effects of alcohol after the sleeve gastrectomy than you were before it. Your blood alcohol content may get to higher levels than before, and alcohol can stay in your system for longer than it did before the sleeve. Although not all studies have found that the sleeve changes your alcohol metabolism,32 it is best, based on current knowledge, to avoid alcohol with the sleeve.

    Source:
    2013. Alex Brecher & Natalie Stein, The BIG Book on the GASTRIC SLEEVE: Everything You Need to Know to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy.
  3. Like
    brilemons reacted to Kushka in Genepro protein!   
    I'm also a fan!
  4. Like
    brilemons reacted to bamagirl in Genepro protein!   
    I use GENEPRO as well. It is my favorite!
  5. Like
    brilemons reacted to dlgdreams in Genepro protein!   
    I use GENEPRO as well. I just had my 3 month lab work and the results were fantastic. I use this product everyday.
  6. Like
    brilemons reacted to TEXASLADY52 in Genepro protein!   
    I have used it for over a year now. After my surgery I had a hard time tolerating any Protein drinks....could not stand Premier (I like them now). GENEPRO is still my go to for extra protein.I have been able to keep my Protein up...between keeping the protein up and Vitamins....I did not lose any hair...in fact my hair is thick like it was when I was young and I have curls...never had curls before. I have lost my hair with other surgeries in the past. I drink mine with Crystal Light.....I get in my protein and liquids at the same time. All of my blood work is good.

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