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Protein!!! How? Where? Help!! . 1 month In.
OKCPirate
Genpro, shakes, and start each meal with protein. I am getting over 100g a day.
Djmohr
Premier protein ready made shakes. 30 grams in each shake.bchocolate is the best flavor. You can get them at Sam's and Costco. I drink one every morning to get a kick start on my protein.
SUNNY♡T
Thank you OKCPirate and Djmohr for the info on the Protein. Great suggestion to start off day with protein.
