

Dub
Gastric Sleeve Patients-
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Everything posted by Dub
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This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
Feeling the same way. Been bored out of my mind today and this thread was very very entertaining. I know I should be ashamed of myself but I just can't help it.. Sent from my Nexus 6 using Tapatalk You are right.......we've been bad and should be punished. I'm down with that sorta stuff. Oops. Forgot about folks at work......sorry. I'll be heading back to the grindstone later this week, too. Looking forward to it. It's gonna be easier to get around.....getting lighter every day.........more change in my pocket from avoiding the overpriced cafeteria at work..........less meds to worry about remembering to take...... Our work PC firewalls block most of the hunting and fishing webpages I sometimes want to look at while on break. I'm glad that Bariatric Pal is "allowed" by the powers that be. Hope your workday is going well. -
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This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
No sides here........just folks that are fighting and clawing there way to get there.......and those that made it and have been thriving. Thanks. Just your average....horny, little devil. Just kidding....I'm far from little. Bacon cheesy potato soup? Did I miss that comment? That sounds so decadent though.. Sent from my Nexus 6 using Tapatalk Damn, you are 100% correct. I goofed. The bacon, cheesy, potato soup cussing I received came from another recent thread......sorry. It was easily confused with this one, though. Same type of whining and such. -
This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
I am sorry that here is a double standard. I see it all the time. I also hate it when someone plays the "hormones/need to get some" card at you girls. It's not nice. I hear ya, bro. I'm so dang grateful that hormonal stuff......like a disturbance in the FORCE.....isn't part of my daily routine. I could see where ladies have unique challenges to face with the surgery and changes coming from the weight loss. All us dudes really have to do is sit back & wait to lose from our beer guts and gain some inches in our toolage......life is simple. Life is good. -
This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. Just your average....horny, little devil. Just kidding....I'm far from little. Sheeeeeeiiiiiiiitttttttt. I should forward you the PM's the OP sent me. She was not feeling the straightforward straight shooter vibe. She was cussing me and hissing over my initial comments about her creamy bacon cheesy potato Soup friendship. It's understandable, though. She's at that point a couple days prior to surgery.......all sorts of stuff must be bouncing around in her head. She'll probably chill out quite a bit in the weeks ahead. -
Gallbladder problems after VSG
Dub replied to Mcgann320's topic in POST-Operation Weight Loss Surgery Q&A
Before the surgery ? Had you been losing weight rapidly prior to the surgery ? -
Awesome !!!!!!
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My hairdresser just scared me
Dub replied to anna9/15's topic in POST-Operation Weight Loss Surgery Q&A
Awesome !!!! I became a Harry Potter fan while enjoying the movies with my son as he grew up.......now my wife and I still enjoy them. Great stuff. Sorry for the derail....but that was a cool HP analogy. -
85% of your stomach has been removed. Lots of healing to take place. A cool side effect to the liquid diet during this healing time is that it'll help you lose the strong food focus. Know that in time a big juicy cheeseburger will be a righteous meal......okay....2-3 meals. What a bargain that will be. Leftovers will be an extra value with the sleeve. I'm a cheeseburger fiend. I love 'em. I strive to make a damn good one on my grill. It's was sorta a point of pride. I can honestly say that as much of a food lover as I was before......these past few weeks have been extremely beneficial in cooking my heals and getting me focused on a better way of eating that will ensure long-term benefits. As far as big-girl panties.........throw 'em out. Get rid of them. Go by some hot looking new stuff and rock it with your new body. Unleash the new beast on a lucky dude.
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Those are commonly listed among many meds and you can't help but hear them on television ads for new medicines all the time. Hell, Viagra ads end with disclaimers like this. Have a conversation with a professional in the field who knows and understands the meds.........talk to them before shying away due to television ads.
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Side effects ???? Sorta like the side effect horror stories we hear about with wls ???? I'd submit the ongoing battles with obesity and/or depression could be much worse than a side effect that you may never encounter. I'm not a guy who likes taking meds and loading up on stuff in my system. Guess what......when my back went out and I couldn't take a step without screaming out......the surgeon prescribed meds. I took them and profited. My quality of life improved. It lead me to the wls and gaining the benefits from this have helped heal my back and get me off the meds. My wife's family.......every single one of them, I've discovered, struggle with depression and anxiety. Some of them are too proud to discuss it.....and some are fearful of pursuing treatment. Our teenage son, we found out, shares this disease. We quickly sought treatment for him and he was a new kid once it occurred. He can live a normal life and be free from the "side effects" of non-treatment.....so long as we monitor this and keep him following up with his psychiatrist. It has been a blessing to witness. I can't tell you how grateful I am for those in her family that were willing to share their experience and their advice. There are others that struggle with denial. I pray for them. Please don't struggle needlessly if you feel that you may be helped by a professional. It's 2015 and there are new meds and new treatments that can be miraculous in terms of what they can do for you. You had wls for improving your quality of life, right ? All I'm saying is don't leave a stone unturned. You are looking for total health and it's achievable. Best wishes to you.
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My hairdresser just scared me
Dub replied to anna9/15's topic in POST-Operation Weight Loss Surgery Q&A
People are idiots sometimes. I'll never forget when my wife was expecting. There were complications and it was a high risk pregnancy. We both were on edge the entire time. I can still remember the horror stories that people felt compelled to burden us with during that time. Fukking idiots. I don't understand why folks feel compelled to burden you with stupid stuff like that. Tell her she's a bitch for doing so and sucks as a hairdresser. Besides.....you are going to be rocking a new body in short order....might as well have a new hairdresser, too. Idiots will idiot. -
1 Day Post-Op, feeling great!
Dub replied to Renee1213's topic in POST-Operation Weight Loss Surgery Q&A
That is awesome !!!!!! Congrats on reaching this point in game. Follow your plan strictly and profit from your new abilities and enjoy yourself. Life is good. -
Awesome. You are already ahead of the game by a long shot. Great stuff. Read around and you'll see the same folks post the same posts everyday...can I now each this or can I eat that. They are fomenting themselves by not letting go and simply working their plans. Making the break from food is powerful and healthy, in my opinion. Good for you.
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Howdy, man. Welcome to the site and that's great news on your plans. I can only speak from my own experience. The whole sleeve surgery and recovery was very, very smooth and straightforward. I've followed all my plans instructions and have be free of issues. The weight loss I experienced during the pre-op diet and pos-op (same diet) has been very consistent and I feel much better already. My knees and back are thanking me. This site's app is okay.....but for the full effect, try logging in on a PC or Mac and view the full site. You can see more and log in your own stats and view other's. It sure is helpful to me to see stats from folks that are a year, two years....and more post-op. Hearing from them what their successful and failing methods is powerful stuff that can help you shape your own strategy. Again, my experience was that pre-op diet was the most difficulty part. It was difficult because it was vastly different than what I'd done before. Difficult because it came at a time leading up to the surgery.....which I was beyond ready to get through........difficulty because I wanted to be past all that. It passed quickly. Staying busy will help. You are truly blessed to have a strong support system in place. That is an asset. A tremendous asset. Good for you. Get rolling along and know with absolute certainty that 11-17 is going to get here fast. You'll be well on your way and losing weight well before Thanksgiving and by Christmas.....wow, man, by Christmas you'll be looking & feeling like a younger version of yourself. It's guaranteed. Just follow your plan and enjoy the results. I laugh inside now when I hear folks I know talking about having to be careful that their holiday weight gains have started. They are already fretting over gaining weight from Halloween.....and dreading what's ahead the next two months.....already talking about how they need to lose weight....next year....beginning on New Year's Day...... You'll will be striding into New Years with an new lean body. What a great way to start the year.
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It is a gastric roller coaster, indeed. You had me laughing like hell at that description, man. Accurate and funny. Could be either. I remember my pre-op diet very well. It was calorie deficit and also put me into ketosis after about 4-5 days. It was no surprise, as I'd been there-done-that during my many weight loss attempts in the past. I was comforted with the knowledge that the feeling puny only lasts a day or two if you'll stay the course and get through it. If you cave in and have carbs, then, you'll simply prolong the struggle and keep on feeling like hell. Stay the course and gut it out. You'll get used to the ketosis quickly and your body will adapt. You'll amplify the weight loss, most likely, too. Enjoy feeling those pounds drop off and know that you are underway. Your ship is sailing already.....plotting a course to a sunny beach somewhere where you'll enjoy strutting around nekkid.....or closer to it than you've dared think about. The magic is already happening. Go with it.
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This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
Thank you, Darlin'. I'm really not an arsehole.......or not to most folks, anyway. I try my best to be supportive around here and I really am grateful as hell for my experiences and assistance I've been given here. It's been hugely helpful. I simply don't posses the proper social graces and filters to keep my mouth shut when I should. In person, I'm a fairly polite and easy going guy.......until I'm not. I've always appreciated the support that is real, accurate and safe. I don't see the benefit of someone validating unsafe behaviors or supporting actions that don't lead to weight loss. I log on here to help gain perspective with weight loss and how to best benefit from weight loss surgery. For whining and self destructive stuff there is always Facebook.....plenty of folks there to tell ya its' okay to keep doing whatever you like and it'll all get better.....no effort is needed from you to improve....etc. I could go back and read some of my early posts here and laugh my ass off at how I viewed things then. I try to keep that in mind. Everyone is at a different point in their development .......but damn, we are having or had surgery for weight loss. You expect a certain degree of commitment from us, the patients........... I know that I am glad to have you around, @@Dub, as well as a lot of the other folks who comment, offer advice and support on a regular basis. You can tell, the ones among us, that have their **** straight. Its a huge resource to be able to tap into, but you have to be receptive and take it all in, even when it's not what you want to hear. And I think the support here works two ways. We all get something when we need something, and get to give something when someone else needs something. Regardless of what situation I was looking for at any given moment, being able to offer help or receive help, has done wonders for me on my journey. Its most therapeutic. Hugely therapeutic, I agree. We may not always like what we hear....but when it's coming from someone 1-2 years post-op who's living at their goal.....and been through all the challenges......it sure resonates in my head. So grateful for them.....and the folks that are kicking ass at every part of the process. All we can do is our best. The good news is that our best + wls + ongoing support = potential for great success. -
I Fell Off The Wagon Big Time. Please Judge Me Harshly!
Dub replied to Proud2BMe's topic in POST-Operation Weight Loss Surgery Q&A
I ponder the possibilities of how much more effective my weight loss coaching sessions with my NUT & Psyche could have gone.......... -
Before and after one year anniversary
Dub replied to micmt's topic in POST-Operation Weight Loss Surgery Q&A
Powerful difference. Well done, sir. Very well done !!!!!!!! -
This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
Thank you, Darlin'. I'm really not an arsehole.......or not to most folks, anyway. I try my best to be supportive around here and I really am grateful as hell for my experiences and assistance I've been given here. It's been hugely helpful. I simply don't posses the proper social graces and filters to keep my mouth shut when I should. In person, I'm a fairly polite and easy going guy.......until I'm not. I've always appreciated the support that is real, accurate and safe. I don't see the benefit of someone validating unsafe behaviors or supporting actions that don't lead to weight loss. I log on here to help gain perspective with weight loss and how to best benefit from weight loss surgery. For whining and self destructive stuff there is always Facebook.....plenty of folks there to tell ya its' okay to keep doing whatever you like and it'll all get better.....no effort is needed from you to improve....etc. I could go back and read some of my early posts here and laugh my ass off at how I viewed things then. I try to keep that in mind. Everyone is at a different point in their development .......but damn, we are having or had surgery for weight loss. You expect a certain degree of commitment from us, the patients........... -
Thoughts on Diet Coke or caffeine free diet drinks.
Dub replied to volsfan82's topic in POST-Operation Weight Loss Surgery Q&A
Hey Dub Just curious...exactly when did you stop drinking diet soda? Was it months before surgery? Right before surgery? Did you gradually stop or stop cold turkey? I'm trying to figure out the best way to do this! Howdy. I began to scale back on things and it really made it easier for me. I had a back injury in early April. I was doped up with meds and realized this would be ongoing for a while....stopped all alcohol at this point. I sure didn't need pain meds mixed with alcohol and the problems that could come from there. The back surgeon was the one that recommend bariatric surgery (I'd already had a hyperbaric & wound center surgeon and a vein surgeon both recommend it a couple months prior while I was getting other stuff treated and corrected). The back pain shut me the hell down.....shutdown in a way I've never experienced and it scared the crap outa me. Rapid and sustained weight loss was my highest priority. By early June I was in a bariatric program and began losing weight. Exercise was out of the question and I was fighting to get mobility to make it back to my job after being absent for 6 weeks. Returned to work and struggled but kept after it. I realized that my current diet was vastly different that my post op diet and it was getting results....but was just different. I conferred with the NUT and the program's nurse & advocate. My initial approach was to go low-calorie. The advice I took from them was to continue with what was helping me lose weight, but to ensure I was getting Protein. They stressed that there was going to be some rapid weight loss upcoming and to maintain protein levels. I basically swapped over to more of an Atkins diet. The diet sodas were more of my own concern than their's. They said that as long as I realized I'd not be able to drink them post op......for several months.....then it wasn't a problem. I used to drink 4 20oz Diet Dews or Diet Cokes on a workday......by the time I was a month out from surgery I was down to 1-2 on a workday and none on my days off. I've had zero desire for them since the surgery on October 13. About 3 weeks prior to surgery I started having an occasional Diet Snapple Tea or Lipton Tea. There are numerous flavors in their diet line-ups and there is no carbonation to contend with. The best two things that I did when leading up to surgery was to eliminate alcohol and to begin losing weight. Today is the third week past surgery and I feel really good. I run out of energy fairly easily. I go in short bursts. I'm anticipating that improving after my next surgeon's appointment on the 4th week. He'll add some more fuel to my daily menu that should certainly help. The weight loss has been really steady and I can see a difference, but more importantly, I can FEEL a difference. I worried about a lot of my demons leading up to the surgery......but the two that mattered most were as I stated....dropping the alcohol and putting forth the effort to lose weight. I've got a secret weapon that I'm about to unleash on my weight loss that's going to pump me into overdrive.......I've yet to do much of any type of exercise throughout this entire process. Very minimal. I'm a dude who enjoys exercise, too. I've been very cautious with my healing back and taking things extremely cautious with the 9 wounds in my gut form the hernia repair & sleeve. The wounds are healing nicely and my back feels better. I'll be starting the gym tomorrow (treadmill). Things are about to really speed up on my weight loss. What I've done since June is basically been done while being sedentary. I'm stoked. Treadmill guy......elliptical guy.......and then by this Summer when the hernia has healed, I'll add in weight training. By next October....my one year mark post-op......the physical changes could be significant. The emotional changes have already been. HOPE is a powerful asset. Having days when my back is trusty......and getting past having to rely on hydrocodone and other pain meds........just Proteins, water, and my blood pressure meds only.........things are getting better. Life is good. Life..... while having visible abs at 47 will be gooder. I'm looking forward to the future in a way that I haven't in a long, long time. -
2 weeks beyond surgery still hungry 2,200 calories a day what's wrong?
Dub replied to Dallas Powell's topic in POST-Operation Weight Loss Surgery Q&A
Man......I really hope you get this sorted. You've got some strong advocates appearing in this thread already who have nailed down the need to get this resolved. You mentioned Duke earlier in the thread. If that is a possibility for you then I would HIGHLY recommend Duke. Stellar medical facility in every way, shape and form. It's not fair what has happened to you and they can hopefully get this sorted out. You are going to have to be persistent as hell. It's understandable that you are beyond tired of this whole deal. Hang in there a little longer and fight to get it resolved. -
This diet seems like BS and I am pouting
Dub replied to forgetit's topic in POST-Operation Weight Loss Surgery Q&A
I can only imagine how that went down........two Iron wills colliding.......forgedtits and the doctor (I'm seeing Arnold Swartzenaeger in this role for some reason....) "I want a sammich dambit !!!" "NO...just Soup for you". "It's not fair......I should have cupcakes". "No......Protein Powda only......now, get to the choppa". "I want oodles of noodles and bread bowls" "STOP with your whining" I almost feel sorry for the surgeons.......I mean, they have the ability to change lives in a way that patients can only dream of......yet their results are held hostage by those that want to fight them every step of the way. I simply don't understand how people make it to the surgery and have so damn little understanding of basic calories and nutrition. This stuff is taught in elementary schools. Hell, I grew up in the boonies.....where the teachers main challenge was keeping us from breeding our cousins.....yet somehow.....someway....they taught us the basic concepts of how to eat. Sure....many, like me, turn their back on that knowledge and develop weight problems as adults. Thankfully I stayed off my cousin, though. There is normally so much education that goes into a bariatric program that you'd expect good comprehension of the surgery and the demands that follow. Add to the fact that she's lived through this with her husbands wls.....although a different procedure. OP is right. It's not fair. It's not fair to the surgeon. That poor surgeon will never get the time back that she's going to spend arguing with the OP in this visit. OP already knows everything and won't be satisfied until the surgeon yields and admits that cupcakes, Cookies and pizza are in fact, great foods that will yield to a slim, trim and sexy new you. Poor surgeon. She could be spending that time with patients that actually are receptive and willing to listen and follow. -
unjury makes a chicken soup flavored Protein powder. You mix it into Water that's now hotter than 160 degrees to keep it from clumping up badly. I add a small amount of Mrs Dash and it's really good. It's a nice break from the Protein shakes. I've been doing the shakes for 2 weeks prior to surgery and 3 weeks afterwards......trust me....this soup is a nice change.
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Thoughts on Diet Coke or caffeine free diet drinks.
Dub replied to volsfan82's topic in POST-Operation Weight Loss Surgery Q&A
I had surgery the same day as you did. I am allowed a glass of tea or coffee now. I'd assumed that I would go nuts and guzzle those down as soon as allowed. I really haven't. I could take them or leave them. I only have them on 1/3 of the days since I've been allowed. I was a very heavy Diet Dew & Diet Coke drinker prior to surgery. I'm not wanting to fool around with carbonated drinks now......and flat drinks suck.......so Water is king right now. I really thought the low amounts of caffeine I am getting now would leave me feeling like crap.....in withdrawal or something. Honestly, it's just not been an issue.