I had to set a daily recurring alarm to remember to take my PM meds. I am good M-F for my morning meds. But I am bad about remembering my PM meds and my weekend AM meds. Not that I am on many meds anymore just vitamins and Celebrex.
LOL setting an alarm sounds like a fantastic idea... I already have trouble remembering things like this -- before surgery, I doubt I'll magically get better after surgery!!! Thanks
I made sure to take my meds correctly and monitored my sodium intake and the 4 pounds already came back off. I figured it was just water weight because my ankles were huge after work and it dawned on me I forgot to take my BP meds. I've set up a new routine now to help me remember.