tamana

I emailed them today too, asking if there was a website I could buy them from because I don't know if Winco is going to start carrying them on a regular basis or not ... when I went back today to buy more, there were only a few bags left and they were stuffed in a box way up high above the chips & crackers aisle. I hate it when I find something I really like and then it vanishes as quickly as I found it.

My calories ... well currently I am trying to stay around or below 1000. I say currently because whenever I get to a plateau, I change my routine a bit to keep the loss going. Sometimes I bump up my calorie intake to 1200 ... as far as carbs, I like to keep them at 30g or less but there are days I go overboard (like today I had 50g) ... We're all different though, some people do well by just counting calories and some people do best with low carb (thats me!) so you just need to find what works for you.