JLT1971

My RNY was June 1. I itch like CRAZY! My ankles, shins and arms mostly. Sometimes my breasts as well. But I am tearing up my legs and arms with scratches. I take a Benadryl when it's really bad but what's going on?

Sent an invite. Jtowler671@yahoo.com

Was walking through my neighborhood-I passed a neighbor and she said "OMG...I didn't even know that was you!"

I'm sorry your insurance isn't covering you. I can understand your concern re: costs. I had some insurance support, so my situation is obviously different, however...I also felt very selfish before going into my surgery and had a lot of guilt. My 2 cents now...you are taking control of your health/life. And if that's selfish than so be it! Your family will be thankful to have you in their life for YEARS to come!
Best of luck to you!

So here's the breakdown I have from my NUT and how to calculate it:
Obtain your Surgery weight & "Ideal body weight"
Subtract the two for your Excess weight.
Use this equation to determine the % of excess body weight you are loosing:
[(pounds lost)/(excess body weight)]x100
Expected weight loss:
2 weeks ~5-10%
6 weeks ~10-15%
3 months ~20-30%
6 months ~45-55%
12 months ~60-70%
18 months ~75-85%

@@Marlymamamar - You may be panicking a bit. Your profile says you have already lost 90 pounds (assuming mostly prior to pre-op). That is a tremendous weight loss! I am assuming this took you a while and know that this is a marathon not a sprint. And you walked 8 miles at 2 weeks post-op? That is amazing! I am 11 weeks post-op and walked 3 miles yesterday and was quite proud of myself for that. Quite impressive that you would walk for what I am assuming is at least 2 1/2 hours straight. Truly you should relax and be proud of your accomplishments thus far.
Now, having said that - if the scale drives you nuts, don't weigh every day and most certainly don't weigh several times a day. Weight doesn't work like that. Weigh in the morning before you eat and take that as your weight for the day. I do remember suddenly being able to drink so much more Fluid and worrying about it and rest assured, everyone confirmed that was normal. You haven't done anything wrong. Your swelling has just reduced making fluids easier. Once you start on soft foods and even more so on dense Protein, you will feel the restriction. Just stick to the program - Protein (ESPECIALLY if you are walking 8 miles a day!) and fluids. You may be entering the 3 week stall a little early. (VERY common occurrence.)
You are doing great. Be proud of yourself!

@@EllasMom my pre op liquid diet was 24 hours as well. Every surgeon is different.

@@EllasMom my pre op liquid diet was 24 hours as well. Every surgeon is different.

I am 2 weeks post op and I HAVE ANKLES!!!! And for the first time ever my legs look like REAL legs!!!

I go in for my surgery on Aug 26 and the butterflies are building up like crazy! Can't wait to start feeling better!

You will both be great! You are making a decision for your health that will add years to your life! My surgery was in June. Feel free to message me anytime ????

Mine is on monday! We're both gonna do just fine. In fact, we'll do better than fine. feel free to friend/message me anytime if you want to talk.

Was walking through my neighborhood-I passed a neighbor and she said "OMG...I didn't even know that was you!"

Was walking through my neighborhood-I passed a neighbor and she said "OMG...I didn't even know that was you!"

Was walking through my neighborhood-I passed a neighbor and she said "OMG...I didn't even know that was you!"

Hang in there! You are making great progress! I was getting frustrated at week 4 when I sat at 26 lbs lost, then GAINED! I almost stroked out! But I stayed the course and at my 6 week I was told I was ahead % wise of what the "norm" is. Now, 2 months out I'm down 34 from surgery! Just stay focussed! (Did your NUT give you a % breakdown over a 12 month period? If not message me). You can do it!!

You can get those Quest bars at your local GNC as well given you are leaving in two days. They are filling and will give you the Protein needed.
Have you tried beef jersey or turkey Jerky. It is a great source of Protein and you can carry them in your purse. You have to make sure you chew them well but it works great for traveling.
Can you get some cheese sticks and put them in your purse as well.
Of course nuts will also work.
Good luck on your trip! It sounds like a lot of fun!

First off, I would recommend you use Protein bars. I like Quest. (They don't melt.) They are my go-to Protein supplement when I travel. I usually order these by the box over the internet. Although your NUT says use these sparingly, this 5-day trip is probably an exception. Protein is more important than doing without.
I agree with you that the meals offered by your coach are probably not in your best interest. At 2 months post-op RNY, your meal volume is still relatively small. So long as you can get your protein in through supplements, food is secondary. Even an apple might do as a meal.
Next, when I eat out, the easiest foods are chili (such as at Wendy's), crunchy tacos (at Taco Bell) and many Soups.
Generally when I am on a trip or eating out, I tend to lose weight.

So here's the breakdown I have from my NUT and how to calculate it:
Obtain your Surgery weight & "Ideal body weight"
Subtract the two for your Excess weight.
Use this equation to determine the % of excess body weight you are loosing:
[(pounds lost)/(excess body weight)]x100
Expected weight loss:
2 weeks ~5-10%
6 weeks ~10-15%
3 months ~20-30%
6 months ~45-55%
12 months ~60-70%
18 months ~75-85%

Was walking through my neighborhood-I passed a neighbor and she said "OMG...I didn't even know that was you!"

So here's the breakdown I have from my NUT and how to calculate it:
Obtain your Surgery weight & "Ideal body weight"
Subtract the two for your Excess weight.
Use this equation to determine the % of excess body weight you are loosing:
[(pounds lost)/(excess body weight)]x100
Expected weight loss:
2 weeks ~5-10%
6 weeks ~10-15%
3 months ~20-30%
6 months ~45-55%
12 months ~60-70%
18 months ~75-85%

Was walking through my neighborhood-I passed a neighbor and she said "OMG...I didn't even know that was you!"

Yep some non surgery victories :-D Friday I went to the movies with a friend and was able to put both arm rest down and still have plenty or room in my chair :-) Now my niece can hug me and wrap her arms all the way around me :-) oooo... Was able to wear a REALY cute pair or wedges all day :-D Okay I wanna hear some of y'all's now :-D

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

I am 10 months out and cannot eat 3 oz. of dense Protein. It is absolutely normal. I can however eat 6 oz.of yogurt or 4 oz. of cottage cheese.
I can eat a cup or more of salad.
It all depends on what you are eating.
Don't worry, the longer out you are, the more Protein you will tolerate. I still have to drink one Protein shake every day to get to my goal. This is because my nut wants to ensure I eat a high protein low carb diet that includes fruits and vegetables. 2 bites of protein for every one bite of good carbs.
That's my plan and it is working for me.
Good luck! You are doing great already.