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rowebaught

Gastric Sleeve Patients
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Posts posted by rowebaught


  1. 5'9"...sleeved 5/20. I gave myself a generic goal weight based partly of the BMI calculators and a clothing size I think realistically I could achieve. But I set little goals for myself with a little reward once I reach them (down a size new pair of jeans that actually fit, ONEDERLAND which I just hit is a massage!)


  2. I took the prescribed pain stuff for two days after and haven't taken any since. Lots of walking, rest when u need it but don't become a vegetable. Do your daily stuff (with limitations!). I like cold Water better than warm (everyone different!) For my crushed meds I put them in a lil shot glass, squirting a little Water Enhancer flavoring w/ a dab of water and down it. So much better than the med taste! I put my "meals" in a small container measured out and just eat slow ...loving greek yogurt, cream of chicken Soup and sonic ice! You'll know when you've taken too big of a bite, or eaten too much, it's a feeling like you've swallowed a big gulp of air on accident and gets stuck in your chest... gas pains were worse while in the hospital, at home I was so relived when I could toot! Hmmm... once I was at home and now in a little routine I have no qualms about my decision and can tell this is exactly what I needed to be successful at living healthy! Take it one (quick) day at a time !


  3. Sleeved on the 20th... I have to say since surgery- its been going by with a blink of an eye.... each day is a learning experience (hot drink, cold drink, too fast, too big of a spoonful...). I was crazy nervous up until surgery (even laying in pre op)...but I am so glad I did it. What a crazy ride this has been.. looking forward to each day!

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