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Posts posted by MzStockton
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It look totally different I know, had to mix it all together for flavor
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[emoji23][emoji23]you're not...
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Everyone thanks for the advice[emoji4] I haven't ate any frozen meals this week, I haven't ate bad either and I've been hitting the gym and I was able to get my scale back moving so that's a plus!!!! I purchased a pack of boneless skinless chicken breast and prepared them for easy access so I'm good for 2-3 meals
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@@SweetCin72 good idea.... I actually purchased boneless skinless chicken breast and prepared them now I have 4 meals to go to, well I'll need another veggie, but I'm off to a great start
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@@Indieflickers I see you got it all together I'm going to purchase me some "MORE" containers this weekend since they continuously walks away....lol
@neemebithebybass not sure what that is
@@LipstickLady sounds good[emoji39]
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@@4MRB4PHOTO great idea I used to do this got lazy but I see I have to get back on top of things, thanks[emoji4]
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It is... It's a veggie bowl from beef o Brady's.
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Wow that's a great wt loss in such a short time, keep up the good work!!
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@@Drew7651 [emoji122]????[emoji122]????[emoji122]????that's a great wt loss... I'm trying to be more accountable and stay on point when it comes to my meal choices. I go see my doctor Thursday so I'm really aiming for a good report which I'm sure I will get
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@@4MRB4PHOTO lol[emoji23] your right these smart phones can have you saying all sorts of things. I normally proofread my posts but moving fast this morning.
@OutsideMatchlnside I'm post op the 25th will be 7mts[emoji4]
@@KristenLe good advice thanks[emoji4]
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You go girl!!!!
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Any helpful suggestions to stay on track. I'm aware of the stalls you may encounter, but looking for any helpful information/suggestions/tips that helped you loose weight, reach your goal, stay motivated, etc.... scale has slowed down and I'm realizing I hand to work harder to shed a pound
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Wondering to anyone have any quick low cal, high Protein meal suggestions. I currently eat a lot of lean cousins, steam bowls, smart ones....those are my main selections when I'm working(so that's M-F)
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@@chrisredjeep you have done a wonderful job so far. I still have a ways to go to reach that but I'm a trucking....gotta make better choices.
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@@melbykins that's a wonderful wt loss. As you can see above I have some work to do[emoji16] I've also lost many inches and you can definitely see the loss but my scale isn't reflecting what I want to see... Therefore I realize I need to do much better if I want to meet my goal by my anniversary date 9/25/16
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@@Drew7651 that's great[emoji4] what was your beginning weight? Mine was 277 currently 227 (50lb) lost my last weigh in some now I'm really feeling[emoji30] I've been exercising now for 5wks but I know I'm not doing everything I choice so.....but I told myself next week I gotta do much better and have nothing I shouldn't. I have 50 more pounds to loose to reach my goal, what's your goal wt?
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Well I'm approaching my 7mt post op. Please share your success and what helped you achieve them and what helped you remain focused.
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TY everyone[emoji4]
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So true....I realized and had to admit to myself I wasn't doing as I should which I'm sure contributed to the length of my stall. But I'm on board now.
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LASTNIGHT DINNER VSG LIFE
in Tell Your Weight Loss Surgery Story
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Actually I eat mine for another meal until all the meals pile up[emoji23]