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pamzie85

Pre Op
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Posts posted by pamzie85


  1. Well I'm from the UK and I am doing the NHS liver shrinkage diet which contains an allowance of 1pint of semi skinned milk, 4 muller light yogurts 100 calories each and 4 portions of low fat Soups 100 calories each. Of course you can buy and brands as long as you follow the calorie count.

    Unlimited tea and coffee and you can use the milk form your allowance as well as unlimited sugar free squash which I am yet to find as all they have out there is no added sugar which still contains natural sugars. Hope that helps.

    And let me know what diet you'll be doing as it seems everyone does something different and I'll be interested to know.

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