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cricket82 got a reaction from fatcinderellasball in December 2015 or January 2016 sleevers ?
Got my date today for December 11th! Nervous and excited ! ????
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cricket82 got a reaction from fatcinderellasball in December 2015 or January 2016 sleevers ?
Got my date today for December 11th! Nervous and excited ! ????
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cricket82 reacted to BLERDgirl in Getting Protein In
My NUT left what Protein I used up to me but said it has to be 1)whey isolate, not concentrate, 2) At least 15gms of Protein per serving, 3) no more than ___ amount of carbs (I'll have to look that # up) and 4) no more the 7 gms of sugar per serving.
A serving was defined as 8 ounces.