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Finishing Day 2 of pre-surgery liquid diet. On a plane right now. travel makes it really hard for me to lose weight, and I wasnt prepared for the flight with a protein drink
2 weeks out from surgery. Just had my first low cal day. It was difficult.
Djmohr
You can do this! It sets you up for success in the end and is well worth it. Just keep your eye on the prize! Good luck!