Everything posted by BigViffer
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Does your stomach stretch back out or not?
You'll get the same answer here as all of the other sites you have previously mentioned. Of course it can stretch. It's impossible to stretch. Blah blah blah... However I will point out that the only people I have personally worried about it stretching are the ones that do not follow the post op diet nor do they make a lifestyle change. In your opinion, what is more likely to happen: The pylorus (sleeve) or pouch opening (bypass) becoming weakened and letting more food through OR a surgically altered stomach with the stretchy (fundus) part removed being stretched out to previous volumes? If that still is not convincing enough, ask your surgeon point blank for the facts and to not use lay terms. If they say that it can be stretched, live your life with that as your motivation to eat right.
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I Want To See Before & After Pics! (Cont'd)
Now THAT is beautiful!
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10 months post op how much protein, calories, and carbs should I be consuming?
Okay... well if that is what your surgeon says to do, that is what you should do. Isn't it strange how no two surgeons can apparently agree on these things? Hope it works out for you.
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Genepro powder, yay or nay
Oh, and my vote would be Nay.
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10 months post op how much protein, calories, and carbs should I be consuming?
Is that a typo? <edit> I just went to my 2015 spreadsheet to double check my macro's at that stage. Over all over December (my 10th month) I averaged 1500 calories & 120 grams of protein a day. 30 grams sounds dangerously low. My earliest records start at my 4 month mark and I was at 1200 calories & 80 grams of protein.
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Genepro powder, yay or nay
https://www.bariatricpal.com/search/?q=genepro&sortby=relevancy&search_in=titles This is a horse that has been beaten to death.
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Weighing Food
Tracking your food & macro's is very helpful for more than just weight loss and maintaining weight. Since I also track my weight training and BM's, I can draw correlations from my diet to my gym performance and or constipation.
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Weighing Food
Over two years out and I still weigh everything. Either by weight or volume depending on type of food. I also log every bite and keep it in spreadsheet form. I can keep track of my weight trends compared to my macros that way. For me, it is the only way to be accountable.
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Adult beverages? Alcohol? Drinks?
This is most definitely something you should ask your surgeon and not a bunch of strangers on the internet. There are very good reasons not to be drinking alcohol that have nothing to do with the calories. A blood thinning barbiturate is not the best thing for someone who just had surgery on their digestive system. A bleed or death is not unheard of because of alcohol consumption. After you hit 6 months or a year, you'll have the rest of your life to drink. Is it really worth it to have a drink now?
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Flatulence and foul smelling stools
C. Diff. is a possibility, but from personal experience I think you would know if you had it. It is more than just loose, runny stool. It was extremely painful and miserable. Probiotics help, but there is no getting over it or lessening the symptoms unless you are given a very specific antibiotic after giving a stool sample. If they gave you a Z-pak or amoxicillin, it would actually make C. Diff worse. For gastric bypass the foul gas and BM is normal. As I understand it, it is because of the partial or incomplete digestion of food that causes it. I'm sure it seems bad now, but it get better over time.
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A lot of criticism on this app
Well, since I was the only one who offered anything that could be construed as "criticism" on your peep thread, I can assume this thread is about me. I'm sorry I hurt your feelings. I honestly only had your best interest in mind. I did not have any subtle jibes at your expense in any of my posts. For those unfamiliar with the posts: That being said, I will no longer post on your threads because now I am judging. I do not deem you worthy of my time nor experience. I have a rather respected reputation on this forum for a simple reason. I don't belittle people on this forum, I don't talk down to them, and I don't do passive aggressive conversations about them. I am upfront about what is fact and what is opinion. I clearly state that whether or not they take my advice or not is perfectly fine with me. Many of the vets that were banned were very harsh, I'm more apathetic. If you have a problem with me, contact @Alex Brecher or any of the other admins. If I am in the wrong, they will no problem telling me so.
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I ate three marshmallow peeps five weeks post op and I'm okay with that.
- I ate three marshmallow peeps five weeks post op and I'm okay with that.
I think this is an extremely important fact. Accountability is the most important thing I have learned since surgery. My wife used to make me huge plates of food and I would eat it so she wouldn't think I didn't like it. Or my parents would want to feed me whenever I came over and I felt obligated to eat it. Now I know that it was my choice and I should have said no. At first, I told them I just couldn't eat because of the surgery. Now I tell them that I really just don't want something because I am taking responsibility for what I put in my stomach. On the subject of treats, I still have them. The only difference is that now I only pick something that (to me) is truly a treat. Candy that is available at any gas station is not a treat. They are as common as dirt. But a homemade Tres Leche cake? Hell yes I am having some. A 16 year old scotch? Yep, I'll have a little of that too. Someone is making prime rib? Count me in! My point is simple, we should not deny ourselves food that brings us pleasure. But don't settle for a slim jim and a baby ruth; make sure it is something actually special.- I ate three marshmallow peeps five weeks post op and I'm okay with that.
I was just going by what you said. Fluid is of course different.- I ate three marshmallow peeps five weeks post op and I'm okay with that.
Don't get me wrong @jfcajr, it does not affect me at all what you do. I am only pointing out what could be a recurring issue to help you identify a problem before it starts. Good luck.- I ate three marshmallow peeps five weeks post op and I'm okay with that.
- I ate three marshmallow peeps five weeks post op and I'm okay with that.
So far you have had two "slip ups"; hard candies and now the marshmallows. You admitted to eating fast and larger volumes than just about any 5 week post op patient in another thread. Even though you are still losing in the honeymoon phase, this does not bode well for you. You need to get this under control before you cause yourself serious harm. This is the time when it is easiest to establish new habits. Don't squander it on something as trivial as hard candies and peeps.- Terrified
Ugh... this again. I understand the fear, I truly do. Failure happens all the time. But it is not from a stretched sleeve or a stomach that somehow grows back to enormous size.- On the topic of Personal Trainers...
God, I know, right?! He actually has a video explaining why he has the beard. Because he can. He was a Marine for a long while and they have strict rules about it. It's pretty much the same reason my dad has had a beard for the last 30 years, because he wasn't allowed to have it in the military. Still hate those big ugly face curtains.- On the topic of Personal Trainers...
This guy looks like a fool, but he is actually very knowledgeable and incredibly strong: He's also pretty funny. That being said, he reiterates several points I have made on here and thought you guys might get a chuckle as well as some insights.- Gaining weight after 250+ lb loss since 2008
You should talk to @bayougirlmrsc I think she is like 10 years out and still kicking ass. You've identified your problem behavior, now you just need to take the steps to correct it. Stay busy late in the evening so that you don't think about eating.- Gaining weight after 250+ lb loss since 2008
I think I found your problem. The band is working as designed. You are not maintaining the lifestyle change. No surgery will change that. If you were to have another surgery, you would most likely have another honeymoon phase. But if you do not make the change in your lifestyle, it will only be temporary again.- Uncontrollable Bowels
It is not generally associated with the sleeve, but it does happen. It is far more common (hence the association) with bypass. If a sleeve patient drinks something high in sugar and/or fat, say something like chocolate milk or milk shake, dumping is a strong possibility. I have not personally read or heard of any band patients experiencing it though. It wouldn't make much sense either since the food stays in the stomach after seeping through the banded portion.- Sweet potato fries
This close to your surgery date, I would seriously doubt your surgeon would recommend it and I'm also pretty sure your stomach wouldn't like it. Also you should be focusing on maximizing the protein intake at this stage. There will be plenty of time for sweet potatoes the rest of your life. Don't get me wrong, I love sweet potatoes and eat them frequently. But you need the protein now more than the carbs. Not because of weightloss, but because protein is the building blocks for healing and muscle tissue. And at almost 2 months out you are still healing and building reinforced scar tissue where the fundus was removed.- Drinking the dreaded Alcohol
If you are talking about social or business functions, try going back to the classics. Cosmopolitans, old fashions, sours, white/black russians etc... If you are talking about ending the day with a drink, can't help you. Most of the "convenient" drinks that come in cans, bottles, or mixers are just corn syrup and shitty quality alcohol one step from diluted isopropyl alcohol. - I ate three marshmallow peeps five weeks post op and I'm okay with that.