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BackSpin81

Gastric Sleeve Patients
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Everything posted by BackSpin81

  1. BackSpin81

    Labor Day Challenge!

    Late again, sorry @@stephh! I'm at 223. Definitely not going to make it to goal by next week, but happy to be back on the loser's bench!! Can't wait for the next challenge! I'm focused :0)
  2. BackSpin81

    Labor Day Challenge!

    Super, dooper, late but excited! 225!! I've lost the 2 lbs I gained plus 2 more. Thanks for the encouragement guys! #collegeweight Sent from my SM-G920P using Tapatalk
  3. Feeling so, so, so, soooooo much better this week! Trying to get back on the "Loser Train" after a 2lb gain last week. I'm feeling motivated

    1. Mountaingal
    2. lealor

      lealor

      you can do it!!!!

    3. magicalwoman

      magicalwoman

      I know how you feel Tanika. This week I am working my pre surgery diet............ugh. I have found lemon water (which I actually enjoy) helps curb my cravings for food. We are all here for you! You can do this.

  4. BackSpin81

    Labor Day Challenge!

    +2 lbs. I know what I did. Hoping to come back down at next weigh-in. 229
  5. What a difference a day makes! Getting myself back on track one day at a time! Avoided brownies, went to a support group, and tried on some awesome size 16 pants! I'm getting it together, slowly but surely.

    1. jane13

      jane13

      Hey lil GF I knew you would recover - those NSV are better than anything! so proud of you!

    2. Mountaingal

      Mountaingal

      Fantastic to hear you are doing better and are back on track.

    3. BackSpin81

      BackSpin81

      Aww! Thanks @emma4884, I needed that hug! Here's one back :-)

      And thank you, @pink dahlia, @jane13, and @Mountaingal for all of your support. I'm coming out of my funk slowly but surely. The support group was fine but trying on those clothes put me over the top. In the mirror, I didn't see the 299 lbs woman I had seen a few days ago. I just saw me and my weight loss and it made me smile. I just need to keep pushing forward! Thanks guys!

      A minute ago · Delete

    4. Show next comments  6 more
  6. I think I'm depressed... AGAIN!! Going to try out a weight loss support group tomorrow. Hopefully it'll be what I need to stop my negative self-talk. .

    1. pink dahlia

      pink dahlia

      Hey there, hope you're feeling better today, I also noticed you're a Victim s Witness Advocate, ( Wow ! Thank you ! ) could it be the job thats causing you to snack more ? I think maybe stress eating ? Just a thought. Hope the support group can help you today, keep us posted. Again, great job on your weight loss ! Keep it up ! You can do it !

    2. BackSpin81

      BackSpin81

      You make my heart smile, @pink_dahlia. Thank you. My job has been fine lately. I'm good at detaching. Plus, I just returned to the office on 8/3 after being away in Peru for a few weeks. So I'm thinking that it is not work related. I'm down on myself from time to time for the most asinine reasons. This time I can't quite figure out why and am worried that I may derail my weightloss progress by slipping back to old food behaviors. I was doing so well at feeling satisfied, cutting out breads, pasta, and rice and non-beneficial foods. But suddenly all bets are off. My carb count this week has been through the roof. I saw my body as I walked passed a glass door in the courthouse and almost died. Though I know it isn't true or possible, I feel as if my face and body have gone right back to where I started. And I feel so sad. I just don't want to mess up. My mind and health can't afford it.p

    3. pink dahlia

      pink dahlia

      Ok, im not a psychology Dr. , so im purely guessing here. If you're slipping back into "old behaviors " is it because those behaviors are comfortable and familiar ? Is there something new or scary in your life ? Because if there is, alot of people go to a safe, familiar thing to comfort themselves. With you, maybe carbs are your happy food ? You just came back from Peru , (a very different environment ) , maybe you're looking for something tht makes you feel safe and happy ? Just a thought. Maybe find something non food related ? Anyway s, hope tomorrow is much better for you, sending good karma your way !!! Hugs !!

    4. Show next comments  6 more
  7. BackSpin81

    Labor Day Challenge!

    Thanks @@jane13! But I think I've finally hit "the wall." Surgery was on 3/30/15 and I've consistently lost since then. Going to Peru gave me a boost and I dropped 10 in 17 days. I've been back in the US for almost 2 weeks now and my weight has stayed the same. I think my body is getting reacquainted with being back in Boston! Lol. No complaints, but I definitely think the party is over and I have to step it up a notch with my fitness! Thanks for the encouragement ☺
  8. BackSpin81

    Labor Day Challenge!

    Hey @@jane13!! Thank you for reminding me to join this challenge!
  9. BackSpin81

    Labor Day Challenge!

    227 Have a great week!
  10. BackSpin81

    Labor Day Challenge!

    Thanks @@stephh!! Let's just use this week's weight as the start and for the weeks that I missed. My starting weight is 227. And my goal is 212.
  11. BackSpin81

    Labor Day Challenge!

    Hi @@stephh, am I extremely too late to join this challenge?? I was out of the country when it started and would love to join if possible. If not, that's OK. Thank you.
  12. BackSpin81

    I Want To See Before & After Pics! (Cont'd)

    You made me cry, THANK YOU! Lol. Happy tears always feel good. Thanks again. I appreciate it.
  13. BackSpin81

    I Want To See Before & After Pics! (Cont'd)

    4 mos and 3 days post sleeve and I've lost 72lbs. I'm excited and can really tell a difference. I bought some new jeans (again), a fitted T-shirt, and a dress today. I remembered the love I had for the person looking back at me in the mirror. I've missed this me, for so long. And I'm so happy to have her back!! January 2015, 2 month before surgery August 2015, 4 months post
  14. BackSpin81

    Progress

    Stages and physical changes throughout my weight loss journey
  15. BackSpin81

    20150802 142851

    From the album: Progress

  16. As, I get closer I'm thinking of resetting my weightloss goal weight. I finally believe I can do this!

    1. jane13

      jane13

      @Tanika81 - wow you have lost 72lbs!!! that's awesome. Did you join the Labor Day Challenge? I hit my 50 lbs loss mark this morning!

    2. BackSpin81

      BackSpin81

      YES!!! @jane13 Can you believe it?!? And congratulations to you!! Do you do milestone celebrations?

    3. jane13

      jane13

      @Tanika81 - No my milestone was seeing the number 216 on the darn scale and then when I started to get dressed my shorts kept falling down. I had gone through my clothes about a month ago and decided the ones I have on now were too tight and this morning they fit, with room!

    4. Show next comments  6 more
  17. I'm dying for a scale.... I haven't been on a scale in almost 3 weeks and its making me crazy! I know I've lost weight, but how much?! I need a scale ASAP! Can't wait to get back home.

    1. BackSpin81
    2. Djmohr

      Djmohr

      That gas to feel great! I love coming back from a trip knowing I dropped some weight and excited to see how much! I hope you enjoy your results!

    3. BackSpin81

      BackSpin81

      Thanks guys! I weighed in the minute I got home! Down to 227.5! Yaaaaay!

    4. Show next comments  6 more
  18. Great thread. I've repeatedly considered Paleo, and basically eat this way but never labeled it because of my dairy consumption. I use milk in a protein drink at the end of a day of poor food planning and not having had enough protein. I also enjoy cheese as a snack as well when I make my own P3 snacks. I'm glad to see that others are on this track as well. Yaaaaaaay!
  19. BackSpin81

    I lost how much?

    I can't wait to have lost a "newborn calf!" Getting there ????
  20. BackSpin81

    African American vsgers!

    @@Highdee215 I had FMLA for 2 weeks, the week of surgery and the week following. I only took pain meds twice, the night I came home and the afternoon after that. My recovery was pretty quick. I walked often while in the hospital and even more once I was discharged. I think recovery time is different for each individual. I was cleared to drive after 2 weeks. My process was rather quick.
  21. BackSpin81

    I Want To See Before & After Pics! (Cont'd)

    @@Gaelsmom you made me lol...that's just a good angle on the arms :-) Although I've got some good tone, believe me, I've got some wing action going. But thanks for the kind words!Your arms look wonderful! If you want to see some wings, come my way! Uggghhh! That is officially my mission when I'm back home tomorrow, to get rid or these hanging, saggy arms of mine!
  22. BackSpin81

    You know you lost weight when

    You have to tighten your seat belt on the plane!
  23. BackSpin81

    MA - Massachusetts

    That would be awesome! Yaaaaay! I'm in Lima, Peru at the moment but will be back in Boston on the 1st. I will try to send you a private message from my phone. If I can't I'll just wait until I'm back. Thanks a bunch!
  24. BackSpin81

    MA - Massachusetts

    Good deal! Thanks for the information. I still hadn't found a group and was truly considering starting one. Since my initial post, I have found a different job abd work in Jamaica Plain and am off much earlier. So I will look for those in the West Roxbury areaThank you! [emoji2]

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