slimfast13
Pre Op
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Joined
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Last visited
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Hang in there! Each day that passes is 1 day less you'll have to be in this phase:+)
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Welcome! So glad everything is going well for you. Your beginning WL journey sounds similar to mine as far as the numbers go. My HW--213 SW--202 and I am 5'3. Current weight is191 and i'm in a stall only 23 days out, sigh. I was sleeved on March 2nd. I love that there are resources for us like this group. We're ALL sharing the same journey. Good Luck to you!!
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Thank you everyone!...makes me feel better that i'm not alone with the stall. Some of you said you are eating 800 calories...I was told by my nutritionist today that I am not eating ENOUGH:+( She wants me to eat 600-800 calories per day. I can hardly get up to 500 calories a day. She said that would probably get me out of the stall, and exercise of course. What foods should I be eating to UP my calories to reach 600+? By the time I get in my 2 Premier Protein shakes 30g, my three 1/2 cup meals three times a day, and sipping Water, etc. throughout the day, i'm STUFFED, lol! Any help with this would be GREATLY appreciated. TIA!
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Hi, I am a March 2nd Sleever and like u I'm in a stall early on and don't what to do...following ALL the rules.
