Juanita51

I can't help you with the diabetes, but I sure have a suggestion for the drink. I add Mango Peach MIO to my Water. I end up drinking about 100oz of it a day. I love the stuff!!! My husband & I drank them prior to my surgery, but he likes the fruit Punch flavor. You can also drink Crystal Light or things like that. Good luck with your diabetes. Hopefully, it will resolve itself with weight loss!!!

I am in love with the Water Enhancer drops, which you add to cold Water (I also add unflavored Protein powder to it), you add as much as you like, but generally don't need but a few drops, depending on your taste. Most are very low (if any at all) calorie, and they come in a lot of flavors. Have fun with it and mix them up!

You can drink crystal light, I love the blueberry raspberry and blackberry lemonade. I used to drink a six pack of diet soda a day, that was the hardest thing to give up. I start in Jan getting rid of think I know were not good for me after the sleeve and dont really think that much about soda anymore. I get my sleeve done in 4 days.