lehcara215
-
Content Count
8 -
Joined
-
Last visited
Reputation Activity
-
lehcara215 got a reaction from HEALTHYLEE in 4 week post surgery
Check the scale and I'm down 42lbs.... Have been have a pulling type pain in my right side... Is that normal? Also as I been walking I sometimes get little muscle spasms in my calf muscles. Still trying to get in 64 oz of Water and I think my muscle mass is shrinking... What is a good way of toning and maintaining the muscle mass?
-
lehcara215 got a reaction from HEALTHYLEE in 4 week post surgery
Check the scale and I'm down 42lbs.... Have been have a pulling type pain in my right side... Is that normal? Also as I been walking I sometimes get little muscle spasms in my calf muscles. Still trying to get in 64 oz of Water and I think my muscle mass is shrinking... What is a good way of toning and maintaining the muscle mass?