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jatmagg

Gastric Sleeve Patients
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Posts posted by jatmagg

  1. Posted

    I get very weak and drained very early in my workouts. I am afraid it will lead to lightheadedness and passing out. i also get a weird fullness and gurgling while drinking Water to maintain hydration while exercising. Does anyone else experience this? It's a horrible feeling and hard to stay motivated when it doesn't feel good to begin with. What can I eat or drink prior to to keep me from going down! TIA!

  2. Posted

    @@jatmagg

    The goal isn't t be full. Once you accidently get full on solids, the discomfort will probably make it so you don't want to try again.

    Weigh/measure your food and have the recommended amount for your stage. When I was at that stage 2 ounces was suggested for me. Take a bite, wait 90 seconds take another bite.

    Eat your portion not more.

    The problem is my program does not give amounts or measurements as guidelines. Simply eat small amounts of moist Protein for week three and learn how you stomach responds and learn to go slow and feel when you are 'done' Next week they want us to add soft/cooked veggies and fruits which I can not even fathom. I am just going to concentrate on Protein until I'm ready

  9. Posted

    You shouldn't fly for 6 weeks due to the risk for blood clots and you should not drive after the procedure until you are off of pain med and have no abdominal tenderness that would delay your reaction time while driving. If you get a ride you should limit time in the car to 30 minutes at a time and get out to stretch, walk and get bliss circulating. Good luck! Where there is a will there is a way. I am sure someone would be happy to drive you and if not there is always uber!

    Sent from my iPhone using the BariatricPal App

    *blood circulating

    Sent from my iPhone using the BariatricPal App

  11. Posted

    Hi! I was sleeved on 8/30. Did well except for some postop reflux. Finishing postop day 5... Felt full this am, had 2 bouts of diarrhea none since this afternoon and was able to tolerate more clears and fulls. But I kind of feel hungry. Not sure if it's hunger or if it's acid. Anyone else feel this? I was expecting to never feel hungry again given the grehlin suppression. Anyone?

    Sent from my iPhone using the BariatricPal App

  12. Posted

    Hi all. After waiting a year and seven months and a postponed April date, I am on the schedule for tomorrow morning and am beside myself. Mostly nervous as hell. My whole life is about to change and I know that even preparing for over a year and a half nothing can make me feel ready for what is about to happen. If anyone could send some words of advice and encouragement I would appreciate it. How were you able make it up to procedure time? Thank you in advance

  13. Posted

    Hi all. After waiting a year and seven months and a postponed April date, I am on the schedule for tomorrow morning and am beside myself. Mostly nervous as hell. My whole life is about to change and I know that even preparing for over a year and a half nothing can make me feel ready for what is about to happen. If anyone could send some words of advice and encouragement I would appreciate it. How were you able make it up to procedure time? Thank you in advance!

  14. Posted

    Hi all! Haven't been on in a while in fact have been in denial that this is finally real. After 1 yr 9 mo of hang ups I am scheduled for my VSG on 8/30. Any suggestions on what to get, buy and stock up on for when I get home? I'd like to know your recommendations of Protein Shakes, Vitamins and supplements. Any 'musts' on your shopping list? I look forward to hearing from you and am excited to have a forum of support. TIA Ty:)

  16. Posted

    Hello all. I know THE BIG BOOK is highly recommended but I am not sure what surgery the docs will recommend for me yet so I wouldn't want to buy one and then have to buy another, I will purchase it once it comes down to it. I am looking for something for someone in the very beginning stages, awaiting evaluation and still considering. I'd like to gain some insight into what to expect and how to present myself to the physicians, dietitians and psychologists. Any recommendations you can make, I'd appreciate. Thank you in advance.

  18. Posted

    Hi all!

    This is my first post so I hope it goes ok. I am considering the gastric sleeve (I hope the doc agrees that is the best option for me). My first consultation is April 10th. I have been very apprehensive for about 10 years now and for the past couple of months I have been seriously contemplating going through with it. Should I??? I know the answer is yes. Nothing is ever going to get better for me if I don't take the chance. I am just so scared! I have never had general anesthesia before. Nor have I ever eaten in moderation except for the several failed diets I have tried but even then portions were generous. What was it that convinced you to go ahead with setting your surgery dates? I could certainly use the support! Thank you for listening! :)

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