klou410

http://rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480

Often times our body adjusts to the same routine. I've hit plateau twice since I had my surgery in 10/2013. I had a major gain of 10lbs over the holidays and I went to the dr February 25th 169lbs.. my low was 159... he put me back on a strict 600/900 calories a day with diary. Since I've been logging my intake I'm more vigilant. I weighed today and I'm 157.4 that's just over 2 weeks. I'm back in the game!

Surgery date 10/22/13

PSW 226LBS

CW 161

GW 135

http://rs1308.pbsrc.com/albums/s613/katielou410/Mobile%20Uploads/FB_IMG_1424832752447_zpsdouksm7n.jpg~320x480

http://rs1308.pbsrc.com/albums/s613/katielou410/Mobile%20Uploads/FB_IMG_1425787370477_zpsbu0y5rus.jpg~320x480

http://rs1308.pbsrc.com/albums/s613/katielou410/IMG_20140929_1_zpsjx3ihbdk.png~320x480