TammyDTM

@@hockeyfan7 Are you 2 weeks out from surgery? And you are eating regular food and getting in 1,000 calories a day? Do you have a nutritionist?

Lookin' good!

I used a baby spoon when I started pureed foods. Two to three spoonfuls was all I could eat on day three. When I was on soft foods, day three (two weeks later), I still used the baby spoon and was only able to get in 4 or 5 bites. It's normal.

Can you call your insurance company to find out if you have been approved? I was sent an approval letter as well as my surgeon's office.

Yeah, I get that every day! LOL

Yep. Took a shower the next day. Incisions were covered in superglue or something like that.

Who does the advocate represent? I did not have one.

You'll be alright @missheidi47. You are doing a good job and being mindful of what you are supposed to be doing. All of us, I am sure, have had a day or two of not getting in all of our Protein or all of our Water. Circumstances will come up at different times throughout your journey that will make it tough for you to reach your number. Don't beat yourself up about it and just do better the next day. Hope you start feeling better.

Get a scale to keep at home. Weigh once a week, in the morning before Breakfast, wearing nothing.

@@stephh - 237.8 Thanks! Made goal already!

Good Luck! Just remember to push that pain med button!

Try aloe vera juice. You can find it in the laxative section at Walmart. I drink 4 ounces every other evening or so to stay regular.

I loved cooking before surgery and I love cooking after surgery. Big family holiday dinners are always at my house. I do family Sunday dinner twice a month for my kids/grandkids/parents and whoever else wants to come. I watch cooking shows all of the time for new ideas. I follow foodies on Instagram and get a variety of cooking magazines in the mail and through the internet. I own over 200 cookbooks. I follow my plan and I am successful at weight loss finally! This surgery has been a lifesaver for me. I have limits now. I appreciate food so much more now that I eat it for nourishment and not just mindlessly. I enjoy and always have enjoyed entertaining my family with my food. They love it and I love that they love. My mother thought that I would "change" with the surgery, but she is pleased with the new healthier menu and pleased with the fact that I still host the family dinners. My family is very supportive and I've noticed that some of them are making smaller plates and skipping second helpings.

@@Michaelene take as much help as is offered. A one and four year old will be a challenge at times with the fatigue you will experience.

@@GSDMom - You can find the aloe vera juice in the laxative section at Walmart.

@@Jb1176 and @@GSDMom Try 1/2 cup aloe vera juice every other evening for constipation. You can find it in the same area of the drug store as the laxatives.

I'm like you @, I don't see it in the mirror. However, I see it on the scale, on the measuring tape, and in my clothing. At my high weight I was a size 28/30 and I went shopping this weekend for size 18 shorts and jeans. I still can't believe it.

@@stephh - 243.6 Thanks.

You should ask your nutritionist, @@nrg33, but tuna and chicken salad was not in my pureed stage. That came later in the "soft foods" stage.

Hi Kimmie, You will be tired for a few more weeks unfortunately. However, with the weight loss you will notice that you will have more stamina. Just be sure to get your Water and Protein in and take your walks daily. You will notice that you can walk faster and for a longer period of time as time passes. Your energy level will come up as your calorie intake increases. Just keep doing what your surgery team recommends and you will be fine.

Low sodium, fat free refried Beans with cheese and sour cream. Season the beans with cumin, garlic and chili powder.

You may need to have a conversation with hubby about his "concern."

Congrats!

Good for you! I bet it felt good to keep that promise!

This time last summer I was wearing size 28 pants and shorts. Today I am going shopping for size 18 jeans and shorts because my size 20's are too big!!! I am amazed every day with NSV's. There are so many, and I am so grateful. I am so happy that I had the surgery. I will not do anything to mess this up!