I think it is great what you are all doing.
Here is a helpful link:
http://www.aa.org/en_pdfs/p-55_twelvestepsillustrated.pdf
I too have had experience with the first 4 steps. Those were the only ones that I completed - and that was like 20 years ago.
Good Luck - it is not an easy journey. It was always emotionally draining to me.
Step 4 was familiar to me, but I couldn't remember it - so I went in search of.
I found a website that offers the actual worksheets with instructional pages. This was pretty good - I almost forgot that I was posting here....lol. :wink:
12Step.org for Sobriety, Strength and Serenity - Tools
Enjoy - I hope this help for some of you. Good luck!
My Life Back got a reaction from sophiamckenna in 12 Steps of Overeaters Anonymous