Karen Gillman

If you can make it to Plant City, be sure to check out http://www.karengillman.com/book-signing-at-raok-boutique-plant-city/

Hi JB,
Thanks for your note! I am excited for you. And, as my book title states...It's NEVER Too Late!
I am interested in your journey. PLEASE keep us updated on your progress. Join me on my Facebook page www.facebook.com/aftertheband You are welcome to post some before, during, and soon to be after pics there.
The walking will REALLY help the weight loss.
You will learn in my book that I too had a knee pain issue. A minor set-back...but not a show stopper.
Are you on Twitter? I am @aftertheband
I have several media apprerances lined up. Some have national coverage. I will post them on my Facebook and Twitter page. I hope you can tune in.
BE WELL,
Karen

Anxious to read your book. I am a 72 year old male scheduled for banding surgery 4/16/15. Am starting this process later in life. Starting weight 268 lbs. down to 254 lbs after 1 st week of pre op diet. Hoping to get off blood pressure, cholesterol, and CPAP machine by the time the weight is off. Also hoping knee pain is reduced. Walking a mile a day pre op.

Thanks Karen I live near Lake City North Florida. I had my surgery in Gainesville,Fla. I will definitely post a picture in Facebook of me and your book. I keep plugging away at the weight thing and am pretty happy so far, I do fluctuate a few lbs now and then but once I eat Protein, drink my Water and move I lose. I have started working my horse again now that we have nice weather.

Karen as a fellow Floridian, I was excited to see your book for sale. I ordered it and am looking forward to reading it. I hope to be a successful bandster in 10 years. well actually 8 years I was banded in 2013 at 66 years old, so the title never too late really addresses me. I am healthier and happier than I have been in decades. I hope my serious health issues are gone .