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Terrified of change
I've been back in the gastric bi pass program for 6 months now. I was in the program 4 years ago and lost my insurance. I'm supposed to be losing 30 lbs but instead I have gained 6. I start over eaters anonymous on Monday. I need to wrap my head around this weight problem before I fail after surgery. Has anyone else gone through this fear of failure?
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Massachusetts, Usa
Hello Western Mass! I've just finished my 3 life skills classes and have one more dietician appointment scheduled for next month. I have gone up 4 lbs....was told it was from exercising but I think it was from the increase in my insulin and have now lost 3 of those pounds. I've been working out 30 minutes 4-5 days per week... I'm keeping it moving.
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Ideas for protein shakes.....
unjury has chicken Protein drink powder. That tastes good.
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Premier Protein
I've been drinking pure protein preop as part of my weight loss plan. I see the nutritionist next Wednesday so I'll have more input.
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FB group for lesbian/bi women!
Join request sent! Thanks for starting it.
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Protein Shakes
Good luck!
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Surgery approved!
gastric bypass.
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8 week post op!
Awesome! You're beaming! Keep up the hard work, you look great!
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Surgery approved!
Today I had my first appointment since re-enrolling in the program for roux-en-y surgery. I met with the nurse practitioner, surgeon and coordinator. I'm happy to report I have been approved for surgery which will most likely take place this coming June or July. I had previously completed some of the requirements so a few I don't have to do. But. I'll be getting a call with my appointments soon. Weight loss goal 30 lbs. Since making my commitment I've lost 4. I can do this!
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Protein Shakes
Unjury protein powder comes in individual packets. You could buy a case of small water bottles and shake it and go.
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New Girl from New York
Welcome Lynda! I'm new here too (in Massachusetts) and have recently decided on gastric bypass also after having postponed my initial surgery date 4 years ago. I also have a 12 year old daughter as well as a 16 year old and 26 year old. It's time for us to take our lives back in control. Good Luck Tuesday. Thank you for sharing your story.
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Snowed in
I live in Massachusetts.... You wouldn't believe the amount of snow if I told you. You can't see over the snow banks to turn a corner.
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Seminar tommarow
How did you make out?
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7 months out at still can't eat tuna salad or chicken salad! You?
Haven't had the surgery yet but am wondering if it's the texture as it can be stringy.
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Tofu Recipes
You can get a lot of recipes on line. Tofu will absorb any flavor put to it. I like Asian stir fry veg with cubed tofu and a soy sauce, garlic crushed, Fresh ginger grated. Just make sure you squeeze out the water out of the tofu. You can add a little truvia to the marinade to add a little sweetness Just a little.
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