Jump to content
×
Are you looking for the BariatricPal Store? Go now!

MajorTwister

Pre Op
  • Content Count

    18
  • Joined

  • Last visited


Reputation Activity

  1. Like
    MajorTwister got a reaction from Butterfly_dreamer in Taste changes   
    You really won't know until you, yourself personally try things out. I haven't found much that has changed in terms of smell or taste, but then again, I'm only 3 weeks post-op. My choices for food are still very limited. I can tell you that you don't really want to try to advance faster than what your doctors or medical team suggests. I tried just a small bite of Beef rib (and I mean small, smaller than a dime), and seconds later, it was re-introduced at the dinner table. YUK!
    Majority of people will say that it's a personal thing. Everyone is different. Some have no changes in taste or smell, others have significant. YMMV!
    Best luck, and even if you don't like your Protein Drink, you're going to need them for a couple weeks to ensure you're receiving the minimum amount of Protein (60ish grams) per day.
    Ian
  2. Like
    MajorTwister got a reaction from mari41 in Feeling discourage   
    MzAlice - it's normal after bariatric surgery much as its normal after child birth.
    First, realize that hair goes through many stages, and it falling out is one of them. It's temporary.
    Causes:
    Stress (definitely)
    Hypothyroidism (get checked)
    Vitamin deficiency (likely)
    Surgery/Trauma (obviously)
    Heavy metal toxicity (unlikely)
    Access Vitamin A (beta blocker)
    Not enough Iron
    Also add not enough or correct Proteins and very low calorie diet.
    Hair loss is typically 5-15%, race and/or gender do not matter, due to hormonal changes, it will likely appear more often in women.
    To help, make sure you eating what you've been told. Vitamin supplements are vital. Make sure you are taking your prescribed doses of
    Vitamins: B, zinc, folate, B12, Calcium citrate with D. The last one needs to be taken at different times than other meds/vitamins.
    For most men and women, a pre-natal vitamin covers most (except calcium citrate with D)
    Eat foods rich in Omega 3 (fish)
    Be aware of Iron level. Low iron can wreak havoc unless you're told to reduce iron.
    See your doctor if you're concerned about hypothyroidism or any medical condition. See your dietician for vitamin requirements and suggestions for food.
    Hope this helps.
    Ian
  3. Like
    MajorTwister got a reaction from mari41 in Feeling discourage   
    MzAlice - it's normal after bariatric surgery much as its normal after child birth.
    First, realize that hair goes through many stages, and it falling out is one of them. It's temporary.
    Causes:
    Stress (definitely)
    Hypothyroidism (get checked)
    Vitamin deficiency (likely)
    Surgery/Trauma (obviously)
    Heavy metal toxicity (unlikely)
    Access Vitamin A (beta blocker)
    Not enough Iron
    Also add not enough or correct Proteins and very low calorie diet.
    Hair loss is typically 5-15%, race and/or gender do not matter, due to hormonal changes, it will likely appear more often in women.
    To help, make sure you eating what you've been told. Vitamin supplements are vital. Make sure you are taking your prescribed doses of
    Vitamins: B, zinc, folate, B12, Calcium citrate with D. The last one needs to be taken at different times than other meds/vitamins.
    For most men and women, a pre-natal vitamin covers most (except calcium citrate with D)
    Eat foods rich in Omega 3 (fish)
    Be aware of Iron level. Low iron can wreak havoc unless you're told to reduce iron.
    See your doctor if you're concerned about hypothyroidism or any medical condition. See your dietician for vitamin requirements and suggestions for food.
    Hope this helps.
    Ian
  4. Like
    MajorTwister got a reaction from mari41 in Feeling discourage   
    hair loss is temporary, @mari. Remember, liquid diets put a lot of strain on your body, and you're not able to retain a lot of the vitamins/minerals your body needs. Keeping up with Water and supplements plus following your diet, things settle down soon.
    Ian

PatchAid Vitamin Patches

×