Jump to content
×
Are you looking for the BariatricPal Store? Go now!

novawham

Gastric Sleeve Patients
  • Content Count

    16
  • Joined

  • Last visited


Reputation Activity

  1. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    216.1 --thanks Susan for doing this!!!
  2. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    3/30 - 217.3
  3. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    220
  4. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    222.9 (3/16)
  5. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    3/9- 226.9
  6. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    March 2nd Weigh-In: 230.4
  7. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    2/23 Weigh In - 233
    Goal - 218
  8. Like
    novawham reacted to JonB in Best pureed foods   
    pureed cottage chesse isn't "gross". It has the consistencty of Greek yogurt.
    For breakfast, I did pureed cottage cheese with a little vanilla extract, cinnamon, and artificial sweetner. It tastes like a cinnamon roll with cream cheese frosting!
    Another treat: 16 ounces low-fat cottage cheese pureed with 1 small envelope of sugar free Jello powder - makes four 4 oz. servings. strawberry is my favorite, but any flavor will work.
  9. Like
    novawham reacted to erp in Best pureed foods   
    Similar to Jon's recipe above. Favorite recipe from my nut:
    High Protein pudding:
    16 oz. cottage cheese
    1 package sf pudding mix
    1 scoop Protein powder
    4 tbsp ff milk
    8 oz. ff or sf cool whip
    Mix first 4 ingredients in food processor until smooth, then fold in whipped topping. Chill and serve. 20-25 grams of Protein per 1/2 c serving.
  10. Like
    novawham reacted to GretchenInDE in Best pureed foods   
    Zucchini, Tomato and Onion Soup: This is delicious and low-fat! I'm also in the pureed stage, and this Soup got me through this first week. I have discovered that baking everything first adds a richness and depth that most other methods of cooking (before pureeing) don't offer.
    2 zucchini, sliced
    1 tomato, sliced
    1 onion, sliced
    1 small jar basil pesto
    1 C non-fat cottage cheese
    1/4 C parmesan cheese
    Grease a 9x13 pan. Layer the zucchini, tomato and onion. Combine the pesto & cottage cheese and pour onto veggies. Sprinkle parmesan on top. Bake at 350 degrees for 40 minutes. Dump all into the Vitamix or blender and puree. Enjoy!
  11. Like
    novawham got a reaction from Susan11803 in Easter's Challenge   
    I'm in please! Thanks...

PatchAid Vitamin Patches

×