lclemur
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Posts posted by lclemur
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Your BP is so low the doctor is concerned!
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One word...yuk!
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I was told "hunger" usually is a sign of dehydration and/or low Protein. I have a hard time keeping both those up, but I know if I think I might be "hungry," I drink lots of water!
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5'7"ish...starting weight 269. Goal weight 169 (was 170, but I wanted the 100!) Currently 163. Fitting between 12 and 14 Jean. But I look smaller (or so they tell me...) I don't want to lose more, but I am having a hard time remembering to eat, especially when stressed. What a change! Before, I binged when I was stressed!
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I didn't even think about it the other day. We had a root beer float party, and I dug right in, forgetting about the carbonation. I didn't drink any more after I realized it, but I did have a stomach ache. BTW, I am 6 lbs. under goal, and am trying to figure out a way to STOP losing. I don't do many artificial sugar Snacks.< /p>
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Resale, resale, resale! I have gone from 24s to 12s. Every couple of weeks, drawers emptied, "new" clothes in.
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Oh geez! Watch out for the Iron supplements! Constipation is such an issue, and iron makes it worse!
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No. But everything dropped. I thought, "Oh how lucky I am! I got away with little skin sagging." Nope.
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I think some of my depression/anxiety was due to carb withdrawal. I would ABSOLUTELY not let this stop you. I had NO problems with my meds after surgery. I take my mental health very seriously, so I can totally understand your fear.
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Okay. I am 2 lbs below goal. Now I wonder how I figure out how to maintain? I am ready to schedule an appointment with my NUT, but in the meantime...Do I have to pick and chose what to eat, and see how I react? Maintenance has always been my challenge. This is scary territory. Any advice on how I start? I am getting a little frustrated that the clothes I had hoped to wear a while are starting to get too loose! Thanks!
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And I thought you were going to share something "Juicy!" Thanks so much for sharing, Elode! I am exactly where you are! I reached goal last week! I have officially lost 100 lbs! It is so damn unbelievable, isn't it? I went to a Greek Festival yesterday that I go to every year. Most people didn't recognize me, and I spent the day reintroducing myself! Go out and Celebrate at Goodwill! :0)
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I am part of the Saggy Thigh Club as well!
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I am seven months out and it has FINALLY subsided. It started at about 4 weeks for me. My husband (and our drains!) are glad that it has started to subside. My hair is definitely thinner. Luckily I have curly hair, so it disguises it. It is what it is....
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My surgeon said he wouldn't recommend any alcohol because of co-addictions. IF I did decide to drink, he said to drink at home. You don't know how it will affect you, but, more often than not, you become an extreme "cheap date."
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Straws. Surgeon, Nurse, and Nutritionist argue this point. I am pro straws. I have attempted carbonation, but it never turns out well, so I mostly leave it alone. Waiting 5 minutes between supplements. Hello??? There are 5 of them. 25 minutes two times a day? I don't think so...
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How very exciting! I want to see/feel my cheekbones! Actually I do see them, but all of the loose skin as well. Good for you! Can't wait to see the pictures!
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Ladies! You are all much stronger than me! Maybe an age difference?? I took 6 weeks in February and March. I wouldn't have dreamed of going back after 2 weeks. I was barely consuming anything, and was so very tired! I honestly wouldn't know how I would have felt at the beginning of the year. I am sure you will do just fine. Know your limitations!
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Mine stayed red for weeks. It turns out that I was allergic to the surgical tape. It got better, but not as fast as I would have liked it to. No bikinis or bare mid-drifts to worry about, so no worries.
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Chipoltle kids meal with chicken, black Beans, and veggies
Wendy's kids meal chicken wrap, don't eat the wrap. Get apples. Save milk for later.
Luna Grill: Kids meal, all salad, no starch - grilled chicken kabob and gyros are good.
1/2 salads (Wendy's has 1/2 sizes)
Deli counter at grocery store. Order 1/8 lb of meat of your choice thinly sliced, eat as you shop. Sometimes I ask for a few slices of meat, and a few slices of cheese.
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It is a bitter pill to swallow, isn't it? I have learned, for myself, it isn't a number, but how you feel. A lot of "professionals" have set my goal much lower than I would. I am 5'7" and am currently 170. I feel and look great. I am wearing between a 14 and 16 (no W!) Most people think I am a 12. Point is, on the BMI I am still listed as "overweight," and I am fine with that. Most will acknowledge that the BMI is flawed, at best. Congratulations on making so much progress! You are an inspiration! I don't like going to the gym either. Currently I am incapacitated, and wishing I could exercise...go figure....
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GOALLLLLL!!!! Actually I have revised it to 169 so I can hit the 100 lost mark. 170 as of today. Thanks to all that took part in this!
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@@Inner Surfer Girl I agree with you on always checking with your surgeon. However, when I was doing my due diligence research before the surgery, I found this information many times. I often wonder on that disparity.
At 2 weeks post-op, my non VSG world shattered. I am trying to pick up the pieces...
in Gastric Sleeve Surgery Forums
Posted
I am so sorry to hear this devestating news. Keep your Water nearby and force those Protein Shakes. Preferably the pre-mixed kind. Again, I am so very sorry. Share quality time while you can!