Erica Camarillo-Ramos

At around 3 weeks I ate a bit too much and felt pain in my stomach. After that I never tried to push it until this week. Now I don't feel full but stop eating because I get scared that I may over do it again and because I know I shouldn't be eating that much anyway. So I try to stick to no more than a cup at every meal though I feel that I can probably eat more than that. That's the frustrating part. I want to feel restricted and the fact that I don't makes me feel like I just wasted money

Sorry didn't answer your questions. I've lost 25 pounds since surgery but since I transitionsed to soft foods I haven't lost anything in 2 weeks!

I'm 5 weeks post-op and I'm concerned that I'm being able to eat too much and not having any tummy issues. For example today's menu:
Breakfast 4 oz Protein shake
snack 1/2 cup mixed fruit
lunch 3oz chicken salad with 4 wheat crackers and a small cookie
Snack SF Popsicle
1/2 a small bag of Cheetos ( my daughters leftover... I know, Shame on me)
Dinner: 3-4 oz chicken with 1/2 cup of broccoli rice casserole
( dinner was at 5:30pm) and I know I'll be hungry around 8pm so might have another meal or snack!
See, I'm eating tons!! I hear and read people eating 1/3 of what I just wrote :-(
Is anyone else able to eat this much?!!

At around 3 weeks I ate a bit too much and felt pain in my stomach. After that I never tried to push it until this week. Now I don't feel full but stop eating because I get scared that I may over do it again and because I know I shouldn't be eating that much anyway. So I try to stick to no more than a cup at every meal though I feel that I can probably eat more than that. That's the frustrating part. I want to feel restricted and the fact that I don't makes me feel like I just wasted money

Sorry didn't answer your questions. I've lost 25 pounds since surgery but since I transitionsed to soft foods I haven't lost anything in 2 weeks!

I'm 5 weeks post-op and I'm concerned that I'm being able to eat too much and not having any tummy issues. For example today's menu:
Breakfast 4 oz Protein shake
snack 1/2 cup mixed fruit
lunch 3oz chicken salad with 4 wheat crackers and a small cookie
Snack SF Popsicle
1/2 a small bag of Cheetos ( my daughters leftover... I know, Shame on me)
Dinner: 3-4 oz chicken with 1/2 cup of broccoli rice casserole
( dinner was at 5:30pm) and I know I'll be hungry around 8pm so might have another meal or snack!
See, I'm eating tons!! I hear and read people eating 1/3 of what I just wrote :-(
Is anyone else able to eat this much?!!

I ate slower today and more Protein, felt satisfied it's the 4oz ????. Going to try to stay away from the junk and eat by the diet menu ????. Thanks ladies !!

I'm 5 weeks post-op and I'm concerned that I'm being able to eat too much and not having any tummy issues. For example today's menu:
Breakfast 4 oz Protein shake
snack 1/2 cup mixed fruit
lunch 3oz chicken salad with 4 wheat crackers and a small cookie
Snack SF Popsicle
1/2 a small bag of Cheetos ( my daughters leftover... I know, Shame on me)
Dinner: 3-4 oz chicken with 1/2 cup of broccoli rice casserole
( dinner was at 5:30pm) and I know I'll be hungry around 8pm so might have another meal or snack!
See, I'm eating tons!! I hear and read people eating 1/3 of what I just wrote :-(
Is anyone else able to eat this much?!!