Daisee68

Um yea, well just to be honest here, I did eat a very small snack size of chips. but at least it wasn't the giant bag of Ruffles I would have eaten in the past? Though that is only likely because I don't have it in the house. And to be clear, Water isn't what I was planning on drinking.....

@@Inner Surfer Girl - How about drinking? I am pretty sure it would help at least for a couple of hours....

Y'all I just have to come here and write something and hope that it will stave off the binge that I desperately want to have! My job officially ends tomorrow and I found out more about getting Sc#*$@wed today on my severance and I am just generally having a crap day. With all the destruction and devastation surrounding me from the tornados this weekend, I have no right to complain about not having a job when over 500 people/families in my town have no homes and I know that but that does not help me at this moment! My reality is my reality and I am ticked off that I am the one losing my job! The bad guys (and trust me there are some in this story) are not supposed to win! I know, I know, they will get their's in the end. All things happen for a reason. I'll end up better off. Yada, yada.... All those things are true but all I know right now is how bad I wish I could get drunk and eat a whole bag of potato chips! Yes clearly still a food addict. I truly hope this urge to binge doesn't last the rest of my life! Ok. I'm done. I just needed to get it out. I don't expect any responses. I appreciate that this is a safe place to vent.

@@bugsy72 - Welcome!! It is really good! Though I certainly got sick of it after a while because I ate it so often!

@@bugsy72 - Here it is http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html

This one has lots of samples - http://www.mybariatricpantry.com/ and great to work with. Also if you have a Vitamin Shoppe near you, they generally have some in small packages (such as Synthrax Nectar). I would also suggest trying the Premier Protein ready made shakes. You can buy these in 4 packs at a Walmart or some grocery stores. I really like these and they have 30g of protein.

One more suggestion (though it doesn't solve the issue of why the thirst) - have you ever tried Biotene Mouth Spray? I have used it when I have had to take too much sinus medicine and my mouth drys out. I have used it since surgery without issue. Might be a short term solution for you.

I haven't tried this yet but I wasn't a coffee drinker before. I have heard good things about Click and actually ordered the decaf version (though I haven't tried it). The nutrient breakdown doesn't look too bad. For what it's worth, my NUT told me to stick with no more than 16 ounces (2 cups) of caffeine per day. So my opinion would be that as long as you are sticking to 2 cups per day and have to have coffee, why not have some Protein with it?

I know people mean well, but I got a lot more of my favorite question "do you feel better?". Yes, yes I suppose I do but that just seems like such an odd question to me. It would never cross my mind to ask that to other people.

Try Powerade Zero or even pickle juice. Both of those have electrolytes in them which may help with the thirst.

At 5 weeks you are likely able to move on to "soft foods" pretty easily. My dr described this as anything I could mash with my tongue. chicken salad, Tuna Salad, Refried Beans, pimento cheese, yogurt (with a 1/2 scoop of Protein powder added), sugar free pudding snack (with 1/2 scoop of Protein Powder added), fish (tilapia for example), hummus, ricotta bake. If you had sleeve, you may be able to tolerate a little more solid food but completely depends on your situation and your doctor and NUT suggestions. Check out http://theworldaccordingtoeggface.com which has a lot of great recipes and tips. There is also a section on this board about food that may have some suggestions. Hang in there! You will get there!

Premier Protein ready made shakes are available at grocery stores and Walmart. I like them quite well and still drink at least 1 per day at 6 1/2 months post-op.

Yep - ditto to above. Have been coloring mine every 5 or 6 weeks for at least 20 years pre-op and post-op. No issues. My hair stylist is also quite glad there is less hair now. Coloring it has not hastened the loss. Go for it!

I am so sorry you are having a rough time. Yes I definitely did and I was already on an anti-depressant. I had to get the dose increased. This is an especially hard time for a lot of people - both the Holidays AND post-op. I found out I am getting laid off next week on the 31st, and not drinking or being able to run towards my addiction has been really tough, so I completely get where you are coming from. (Additionally, my father and my brother do not speak, so I have to do those Christmas' separately which is never fun so I really really get where you are coming from with family drama.) I wish I had some brilliant words to tell you to make it better, but I don't. I have been seeing my therapist consistently from 4 months pre-op to now (6 1/2 months post-op) and I plan to continue for at least 2 years. It really helps. I do strongly recommend reaching out to a counselor. She (my therapist) and what she has taught me has been the biggest / best part of my journey. I wouldn't have survived without her help. And as I sit here pouting that I lost my cushy job, I love that even though I am tempted by some of the food and drinks, I have been able to (mostly) steer clear and just stay focused on my health. I have actually outloud yelled at myself to put that food down! I did not say all that to overshadow or demean your feelings. I just was trying to commiserate and not sure I expressed it very well. I am truly sorry you are having a rough time! Feel free to send me a private message if you need someone reach out to. I am not always the best at giving the right answer, but I promise I will do my best and will always respond. HUGS!!!

Woo-hoo!! Great job!!!

Ask for Voltaren Gel. It is prescription TOPICAL anti-inflammatory so it should be fine because it doesn't process through your stomach. (At least I was told it would be ok.) Also as heather said, elevate it, wrap it and ice it - 20 minutes on/20 minutes off for probably 3 or 4 times per day. Also, I have been told that you can take NSAID on a rare occasion as long as you are taking a PPI. It probably won't be enough to really help your knee though. The Voltaren Gel should help until you can determine if something else needs to be done. Sorry you are having a bummer vacation!

@@meganliz0824 Interesting theory! That makes a lot of sense!

The stomach sounds are annoying but normal. I am only just now getting used to it. I recall the first 3 to 5 days being the worst, so hang in there all of you! It will be worth it! I promise!

Yes @RuralNurse. Thank you so much for that! I am going to have to change med or dose or something on my Brintellix as I am being laid off on the 31st and am currently paying $600 per month for the Brintellix. (Well I had already met my out of pocket so I wasn't paying that myself but as the deductible starts over 1/1, I just cannot justify the cost.) My dr put me on 15 mg which isn't an option, so I am getting 10mg pill and 5 mg pill each day which is why I am having to pay so much. UGH! It has really helped me but surely my dr can find something that will work as well (though I don't know how wise it is to change this drug as such a stressful time in life. Oh well!) Anyway, really appreciate your sharing your knowledge!

Agree with @@Pinkgirl1234 as far as drs being busy. They are focusing on getting people in before year end. Things may be totally different after 1/1..

I would say you need to change things up. Get more protein in (I am female, 5' 10" and get at least 80g per day and as much as 100g some days).

Oh yes I definitely said that and frankly for quite sometime after but at 6 months post-op, I am so glad I did it!!

I am 6 months post-op and yep have the same issue as well as not going very often. So very strange.

@@seaniepoohbear - There are A LOT of surgeons in the DFW area. Which dr are you seeing? I can certainly recommend my surgeon, Colleen Kennedy (and her partner Julie Kilgore who I have also seen). They are downtown Dallas near Baylor but also operate in Rockwall and Plano. There are too many good surgeons in DFW area to deal with an office you don't like. I think there is a thread on here somewhere about DFW doctors. I will see if I can find it and post the link.

Congrats on your loss thus far. Great work! How much more do you feel you need to lose? (Your weight is not shown in your info.) Are you getting in your Protein? Are you tracking your food intake? Are you getting in your fluids?