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bandedandbashful reacted to a post in a topic:
Can anyone give me an idea of a regular day of what you eat?
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RitaBonita reacted to a post in a topic:
Can anyone give me an idea of a regular day of what you eat?
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Unsupportive Primary Care Doctor
What's wrong with lap band ??? It's better than both in my belief - your not cutting you insides or re routing them up in any way
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Serious Question. How is WLS the "wrong way"?
Some may think it's the wrong way to do WLS , yet with consistent bounce back to gaining weight. Per choice of what surgery you would work towards "if you did" I suggest lap band simply because they do not modify your stomach , by cutting or making smaller. The band is just a restrictive tool that helps us eat slower and realize what we are putting in our body. I've had the band for over 7 years and am blessed for making that choice - I have never gained a large amount of weight back : only 20 pounds is the most I've gained and and am able to loose easily
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First fill
I went in to 2-3 cc increments and liquids for 2-3 days. Slower eating clearly is ideal, yet was deprived of the protein, still needed more. Actually, my wife (lap band also) was having he hair issue sadly (it happens), but we got our vitamins and supplements in order with a protein shake(sip: may not drink all of it) , between meals . Big difference , welcome to message me for any other info : anything to help
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Protein HELP!
With the protein shakes, catalyst (supplement), and a few other supplements I've used helped out a lot. Use to go to GNC pick up a big bucket of whey and it just wasn't right. With our band we can do a lot of things more natural if we just give ourselves the ideal supplements we are required to take. First, to avoid deficiencies (especially men) and to ideally keep ourselves at the ideal goal weight or strive to the ideal goal weight. Welcome to help in any way
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Any tips for soda cravings?
Can only drink like flat coke zero , yet have been just drinking the spark vitamin packets - they seem to help me out with the craving. Welcome if interested to message me. Hope this helps :-)
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Clean eating/exercise no loss...
Hit my Plateau as well my wife after 4 years of having the band and noticed a serious change of the supplements (required) and "yeah" doing great. My bones actually started to hurt, thus telling me something needed to change. Even set up my semi-monthly challenges rotate work out methods and seems to be fun. Vitamin water and supplements really - "Sparked" it
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Back to liquids
Vitamin water and protein shakes, various broths (chicken or beef). Remember any adjustment , the body does take some time for healing. Even had the supplements delivered to the house. You'll get there Hun , keep strong and persistent.
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slim???? reacted to a post in a topic:
3 months out from IBand surgery how much weight should I loose?
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Bandista reacted to a post in a topic:
Lap-Banded since 3 years but now stuck at my current weight from last 6 months
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Lap-Banded since 3 years but now stuck at my current weight from last 6 months
Love to chat with you over the phone - welcome to send me an email of your number and talk with you : stevenkoc@outlook.com I have an open topic to be a mentor love to help another banded family member
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One year in ... how did i fail?
Willing to help out - welcome to chat or talk about it : do anything I can to help
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Looking for a band buddy :) My journey begins tomorrow!
Welcome to send me a message whenever you would like and congrats
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So happy to find this forum!
Noticed the original poster of this was last year - if still interested welcome to contact me . I've lost 205 and have had the lap band for 7 years . My wife also did it and reach d her goal - she lost -165 pounds .
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Low metabolism?
5 years after having lap band and went towards using AdvoCare and haven't looked back good stuff
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help 7 months in 35 pound down and stalled whats my prob
Have to change your routine every 2-3 weeks so your body doesn't get accustom
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Is It True What They Say???
Have to say I've dropped about 40 pounds with the various new positions : and everything got bigger for me . 5' to 9 1/2 (no bs) no problems shaving either for her now. Much more confidence in the bedroom and mirror welcomed . Lmao actually caught myself posing. Another good reason to keep the weight off
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Australia - Melbourne
Your doing great ! Way more confidence than I had working on the task of losing weight.
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